Makes 3 to 4 servings
1 to 2 T. olive oil
3/4 c. celery, sliced
1/2 c. onion, sliced
1 clove garlic, minced
1 lb. zucchini, sliced
2 tomatoes, diced
1 carrot, peeled and shredded
1/2 green pepper, diced
8-oz. can tomato sauce
2 t. mustard
1/4 t. dried basil
1/4 t. salt
1/8 t. pepper
Heat oil in a skillet over medium heat; sauté celery, onion and garlic until tender. Add remaining vegetables and sauté an additional 10 minutes, until tender. Stir in tomato sauce, mustard and seasonings; simmer for 5 minutes. Serve warm or chilled.
For a low-calorie supper, turn a veggie dish into a flavorful supper. Make the servings larger than usual and add a crisp salad alongside.