Fat-Free Cappuccino Mix

Makes 10 servings

6 T. plus 2 t. instant espresso coffee powder

1-1/4 c. fat-free powdered non-dairy creamer

1/2 c. plus 2 t. sugar or no-calorie sweetener

3 T. plus 1 t. baking cocoa

1 T. vanilla powder

Combine all ingredients, stirring well. Store in an airtight container. For each serving, add 3/4 cup boiling water to 1/4 cup mix; stir well.

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A cup of hot tea is a soothing, relaxing way to begin or end the day. Try fragrant chamomile or orange spice tea…they need little or no sweetener.