Mention of specific companies, organizations, or authorities in this book does not imply endorsement by the author or publisher, nor does mention of specific companies, organizations, or authorities imply that they endorse this book, its author, or the publisher.
Internet addresses and phone numbers given in this book were accurate at the time it went to press.
© 2018 by Neal D. Barnard, MD
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any other information storage and retrieval system, without the written permission of the publisher.
Book design by Yeon Kim
Library of Congress Cataloging-in-Publication Data is on file with the publisher.
ISBN 978–1–62336–929–3 hardcover
ISBN 978–1–62336–930–9 e-book
We inspire health, healing, happiness, and love in the world.
Starting with you.