Senior Designers Toni Kay and Megan Smith

Head of Production Patricia Harrington

Art Director Leslie Harrington

Editorial Director Julia Charles

Food Stylist Lucy McKelvie

Props Stylist Liz Belton

Indexer Hilary Bird

First published in 2014

by Ryland Peters & Small

20–21 Jockey’s Fields

London WC1R 4BW

and

Ryland Peters & Small, Inc.

519 Broadway, 5th Floor

New York, NY10012

www.rylandpeters.com

10 9 8 7 6 5 4 3 2 1

Text © Nicola Graimes 2014

Design and photographs

© Ryland Peters & Small 2014

eISBN: 978 1 84975 682 2

ISBN: 978 1 84975 493 4

Printed and bound in China

The author’s moral rights have been asserted. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, or otherwise, without the prior permission of the publisher.

A CIP record for this book is available from the British Library.

US Library of Congress cataloging-in-publication data has been applied for.

Neither the author nor the publisher can be held responsible for any claim arising out of the information in this book. Always consult your health advisor or doctor if you have any concerns about your health or nutrition.

Notes

• The recipes have been created with adults in mind; if serving them to children omit the superfoods and dilute half and half with pure or filtered water.

• All spoon measurements are level, unless otherwise specified.

• When a recipe calls for frozen fruit there is no need to defrost the fruit before using.

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