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Product Differences

Most of the ingredients called for in the recipes in this book are available in most countries. However, some are known by different names. Here are some common American ingredients and their possible counterparts:

Sugar (white) is granulated, fine granulated, or caster sugar.

Powdered sugar is icing sugar.

All-purpose flour is enriched, bleached or unbleached white household flour. When self-rising flour is used in place of all-purpose flour in a recipe that calls for leavening, omit the leavening agent (baking soda or baking powder) and salt.

Light-color corn syrup is golden syrup.

Cornstarch is cornflour.

Baking soda is bicarbonate of soda.

Vanilla or vanilla extract is vanilla essence.

Green, red, or yellow sweet peppers are capsicums or bell peppers.

Golden raisins are sultanas.

Shortening is solid vegetable oil (substitute Copha or lard).

Measurement Abbreviations

measurement Abbreviations
fluid ounce fl. oz.
gallon gal.
gram g
liter L
milliliter ml
ounce oz.
package pkg.
pint pt.

Common Weight Equivalents

Imperial / U.S. Metric
½ ounce 14.18 g
1 ounce 28.35 g
4 ounces (¼ pound) 113.4 g
8 ounces (½ pound) 226.8 g
16 ounces (1 pound) 453.6 g
1¼ pounds 567 g
1½ pounds 680.4 g
2 pounds 907.2 g

Oven Temperature Equivalents

Fahrenheit Setting Celsius Setting
300°F 150°C
325°F 160°C
350°F 180°C
375°F 190°C
400°F 200°C
425°F 220°C
450°F 230°C
475°F 240°C
500°F 260°C
Broil Broil

*For convection or forced-air ovens (gas or electric), lower the temperature setting 25°F/10°C when cooking at all heat levels.

Approximate Standard Metric Equivalents

measurement ounces metric
⅛ tsp. 0.5 ml
¼ tsp. 1 ml
½ tsp. 2.5 ml
1 tsp. 5 ml
1 Tbsp. 15 ml
2 Tbsp. 1 fl. oz. 30 ml
¼ cup 2 fl. oz. 60 ml
⅓ cup 3 fl. oz. 80 ml
½ cup 4 fl. oz. 120 ml
⅔ cup 5 fl. oz. 160 ml
¾ cup 6 fl. oz. 180 ml
1 cup 8 fl. oz. 240 ml
2 cups 16 fl. oz. (1 pt.) 480 ml
1 qt. 64 fl. oz. (2 pt.) 0.95 L

Converting to Metric

centimeters to inches divide centimeters by 2.54
cups to liters multiply cups by 0.236
cups to milliliters multiply cups by 236.59
gallons to liters multiply gallons by 3.785
grams to ounces divide grams by 28.35
inches to centimeters multiply inches by 2.54
kilograms to pounds divide kilograms by 0.454
liters to cups divide liters by 0.236
liters to gallons divide liters by 3.785
liters to pints divide liters by 0.473
liters to quarts divide liters by 0.946
milliliters to cups divide milliliters by 236.59
milliliters to fluid ounces divide milliliters by 29.57
milliliters to tablespoons divide milliliters by 14.79
milliliters to teaspoons divide milliliters by 4.93
ounces to grams multiply ounces by 28.35
ounces to milliliters multiply ounces by 29.57
pints to liters multiply pints by 0.473
pounds to kilograms multiply pounds by 0.454
quarts to liters multiply quarts by 0.946
tablespoons to milliliters multiply tablespoons by 14.79
teaspoons to milliliters multiply teaspoons by 4.93