A

Allergies, food

Almonds

Baked Chicken Salad

Baked Stuffed French Toast

Spinach and Strawberry Salad

Warm Crab and Artichoke Dip

Appetizers

Baked Clam Dip in a Sourdough Bread Bowl

Italian Salsa

Mitchel’s Popcorn

Mu Shu Chicken Wraps

Pesto and Red Pepper Torte

stress-free entertaining tips

Stuffed Braided Bread

Tri-layered Torte

Warm Crab and Artichoke Dip

Apple(s)

Bread Pudding, Breakfast

Cake, Cinnamon

Cider-Braised Pork Loin Chops

Wild Rice Salad

Artichoke and Chicken Casserole

Artichoke and Crab Dip, Warm

Asian Steak

Asparagus

and Chicken, Fettuccine with

for quick side dish

Seafood Chowder

B

Bacon

Breakfast Burritos

Cajun Dirty Rice

freezer storage time

Stuffed French Bread

Banana(s)

Bread, The Best

Harvest Bread

Layered Strawberry Gelatin Salad

Barbecued Beef, Slow-Cooked

Barbecue Spareribs, Summertime

Basil. See also Pesto

Roasted Mediterranean Halibut

Summer Pasta

Bean(s)

Arroz con Pollo

Baked, Kahlúa

Beef and Cabbage Stew

Black, and Chicken Chili

Black, and Rice Salad

canned, quick side dish ideas

Greatest Grub Ever Crab Chili

Green, Parmesan

Green and White, Salad

Kielbasa Soup

Vegetable Chili

Vegetarian Tamale Pie

Beef

Asian Steak

Baked Ziti

Barbecued, Slow-Cooked

and Cabbage Stew

checking for doneness

and Corn Enchiladas

Kahlúa Baked Beans

New England Pot Roast

Pepper Steak

Provençal Flank Steak

raw, freezing

raw, refreezing

Reuben Casserole

Sesame Marinated London Broil

Shepherd’s Pie

Sirloin Steaks, Citrus Marinated

Sloppy Joes

Stir-Fry

Tried-and-True Lasagne

and Zucchini Casserole

Berry(ies)

Freezer Jam

Holiday Rice

Layered Strawberry Gelatin Salad

Quick Raspberry Pie

Spinach and Strawberry Salad

Wild Rice Salad

Zucchini-Cranberry Muffins or Bread

Beverages

Coffee Mocha Punch

Margarita Slush

Raspberry Margarita Slush

Biscuits, Ham and Tomato

Bread

Banana, The Best

Corn Bread Muffins

French, Stuffed

French Toast, Baked Stuffed

Ham and Tomato Biscuits

Harvest

quick homemade, preparing

Sourdough, Bowl, Baked Clam Dip in a

store-bought, serving ideas

Stuffed Braided

Zucchini-Cranberry, or Muffins

Bread Pudding

Apple, Breakfast

Classic Breakfast Strata

English Muffin and Ham Strata

Reuben Casserole

Breakfast and brunch dishes

Baked Stuffed French Toast

Berry Freezer Jam

The Best Banana Bread

Breakfast Apple Bread Pudding

Breakfast Burritos

Breakfast Eggs and Chile Bake

Breakfast Eggs with Potato Crust

Classic Breakfast Strata

Corn Bread Muffins

English Muffin and Ham Strata

Ham and Tomato Biscuits

Harvest Bread

Huevos Rancheros

Karlene’s Cottage Cheese Pancakes

Zucchini-Cranberry Bread or Muffins

Broccoli, for quick side dish

Burritos, Breakfast

C

Cabbage

and Beef Stew

Mu Shu Chicken Wraps

New England Pot Roast

Reuben Casserole

Cakes

Cinnamon Apple

making ahead, for holidays

Caribbean Blackened Turkey

Caribbean Pork over Rice

Carrots

fresh, freezing

New England Pot Roast

for quick side dish

Celery, fresh, freezing

Cheddar

Classic Breakfast Strata

Company’s Coming Layered Salad

low-fat, in shredded cheese blends

Tri-layered Torte

Cheese. See also Cream cheese; Mozzarella; Parmesan

Baked Shoestring Potatoes

Baked Spaghetti

Baked Ziti

Beef and Corn Enchiladas

Breakfast Burritos

Breakfast Eggs and Chile Bake

Breakfast Eggs with Potato Crust

Cheesy Chicken and Rice Casserole

Chicken Cordon Bleu

Classic Breakfast Strata

Company’s Coming Layered Salad

Cottage, Pancakes, Karlene’s

Dream Macaroni and

Dreamy French Onion Soup

English Muffin and Ham Strata

Huevos Rancheros

low-fat shredded blends, cheese for

Manicotti

My Big Dream Greek Pasta

Orzo Salad

Penne with Rosemary Chicken

Reuben Casserole

Sloppy Joes

Stuffed French Bread

Swiss Chicken

Three, Spinach Soup

Tried-and-True Lasagne

Tri-layered Torte

Chicken

Arroz con Pollo

and Artichoke Casserole

and Asparagus, Fettuccine with

Baked Pesto Ravioli with

and Black Bean Chili

breasts, cooked, freezing

breasts, cooking

Cordon Bleu

Crispy Picnic

Crockpot Jambalaya

Five-Spice Grilled

freezer storage time

frozen, color changes in

in Herbed Mustard Sauce

Herb-Tomato

Lemon, Baked Pasta and

Mango Curry

My Big Dream Greek Pasta

Parmesan

Potpie

raw, freezing

raw, refreezing

with Red Potatoes

and Rice Casserole, Cheesy

Rosemary, Penne with

Salad, Baked

Spicy Lime

Stir-Fry

Swiss

Teriyaki

Wraps, Mu Shu

Chicken sausages

Stuffed French Bread

Children

changing eating habits of

encouraging healthy food choices

encouraging mealtime participation from

kitchen tasks for

Chile(s)

Beef and Corn Enchiladas

Breakfast Burritos

Chicken and Black Bean Chili

and Eggs Bake, Breakfast

Greatest Grub Ever Crab Chili

Huevos Rancheros

Chili

Chicken and Black Bean

Crab, Greatest Grub Ever

Vegetable

Chocolate

Chip Cookies, Grammy’s

Grandma Rue’s Peanut Butter Fingers

Harvest Bread

and Peanut Butter Cream Pie, Dreamy

Chowder, Seafood

Cider-Braised Pork Loin Chops

Cinnamon Apple Cake

Cioppino, Seafood

Citrus Marinated Beef Sirloin Steaks

Clam(s)

Dip, Baked, in a Sourdough Bread Bowl

Seafood Cioppino

Cobbler, Rhubarb

Coffee Mocha Punch

Cookies

Chocolate Chip, Grammy’s

Grandma Rue’s Peanut Butter Fingers

making ahead, for holidays

Corn

Arroz con Pollo

and Beef Enchiladas

Beef Stir-Fry

Black Bean and Rice Salad

canned, for quick side dish

Cheesy Chicken and Rice Casserole

Shepherd’s Pie

Vegetarian Tamale Pie

Corn Bread Muffins

Cottage Cheese

Baked Ziti

Breakfast Burritos

Breakfast Eggs with Potato Crust

Manicotti

Pancakes, Karlene’s

Tried-and-True Lasagne

Couscous, for quick side dish

Crab(meat)

and Artichoke Dip, Warm

Chili, Greatest Grub Ever

Seafood Chowder

Seafood Cioppino

Cranberry(ies)

Holiday Rice

Wild Rice Salad

-Zucchini Muffins or Bread

Cream, heavy, caution against freezing

Cream cheese

Baked Clam Dip in a Sourdough Bread Bowl

Baked Stuffed French Toast

freezing, guidelines for

Pesto and Red Pepper Torte

Three Cheese Spinach Soup

Tri-layered Torte

Crockpots. See Slow cooker dishes

Cucumbers, for quick side dish

Curry Mango Chicken

D

Defrosting foods

checking food quality after

prior to cooking foods

in refrigerator, timetable for

safe methods for

Desserts

The Best Banana Bread

Cinnamon Apple Cake

Dreamy Peanut Butter and Chocolate Cream Pie

Fresh Peach Sorbet

Frozen Mandarin Orange Parfait

Grammy’s Chocolate Chip Cookies

Grandma Rue’s Peanut Butter Fingers

Harvest Bread

making ahead, for holidays

Pecan Pie

Pumpkin Icebox Pie

Quick Raspberry Pie

Rhubarb Cobbler

Dill Shrimp with Angel Hair Pasta

Dips and spreads

Baked Clam Dip in a Sourdough Bread Bowl

Italian Salsa

Pesto and Red Pepper Torte

Tri-layered Torte

Warm Crab and Artichoke Dip

Drinks. See Beverages

E

Eggs (or egg substitute)

Baked Stuffed French Toast

Breakfast, with Potato Crust

Breakfast Apple Bread Pudding

Breakfast Burritos

and Chile Bake, Breakfast

Classic Breakfast Strata

English Muffin and Ham Strata

fresh, replacing egg substitute with

Huevos Rancheros

substitute, freezer storage time

whites, freezer storage time

Enchiladas, Beef and Corn

F

Family meals

background music for

calling people to table

candles for

children’s participation in

conversations, tips for

dinner themes for

health benefits of

influence on academic grades

influence on kids’ food choices

inviting friends to

psychological benefits of

table manners for

timing considerations

Feta cheese

My Big Dream Greek Pasta

Orzo Salad

Fish

checking for doneness

cooking tips

Fillets, Parmesan-Crusted

pairing with wine

raw, freezing

raw, refreezing

Roasted Mediterranean Halibut

Sake and Soy Marinated Salmon

Seafood Cioppino

Tuna Tortellini Gratin

Food allergies

Food-borne illnesses

Freezers

chest-style, about

power outages, handling

refrigerator-freezer combinations

temperature settings

upright-style, about

Freezing foods. See also Frozen foods

casseroles, wrapping in foil

cooked rice

in foil pans

freezable dinners, adapting regular recipes to

freezable dinners, cooking pasta for

freezable dinners, cooking rice for

freezable dinners, lemon juice for

guidelines and rules

heavy-duty foil for

ingredients that don’t freeze well

ingredients that freeze well

for long-term storage

packaging methods

plastic bags, wraps, and containers for

for short-term storage

timing considerations

unbaked muffins

French Toast, Baked Stuffed

Frozen foods

color changes in

cooking from frozen state

defrosted, checking quality of

defrosted, shelf life for

defrosting, prior to cooking

defrosting methods

defrosting times, in refrigerator

freezer burn on

handling, during power outages

meat, thawing and refreezing

removing from foil pans

storage times

Fruit. See also specific fruits

quick side dish ideas

sizes and yields from

G

Garlic

fresh minced, for recipes

jarred chopped, buying

Grape, Red, and Smoked Turkey Salad

Gravy, freezer storage time

Green Beans

canned, for quick side dish

Green and White Bean Salad

Parmesan

Grilled or broiled dishes

Asian Steak

Caribbean Blackened Turkey

Citrus Marinated Beef Sirloin Steaks

Five-Spice Grilled Chicken

grilling tips

Provençal Flank Steak

Sake and Soy Marinated Salmon

Sesame Marinated London Broil

Summertime Barbecue Spareribs

Teriyaki Chicken

H

Halibut

Roasted Mediterranean

Seafood Cioppino

Ham

Baked Shoestring Potatoes

Breakfast Burritos

Breakfast Eggs with Potato Crust

Chicken Cordon Bleu

Classic Breakfast Strata

English Muffin and Ham Strata

freezer storage time

Stuffed Braided Bread

and Tomato Biscuits

Herbs

Huevos Rancheros

J

Jam, Berry Freezer

Jambalaya, Crockpot

K

Kahlúa Baked Beans

Kielbasa

Bean Soup

Crockpot Jambalaya

L

Lasagne, Tried-and-True

Lemon(s)

juice, bottled, for freezable dinners

Rice Pilaf

zesting, tips for

Lime(s)

Chicken, Spicy

Margarita Slush

Raspberry Margarita Slush

zesting, tips for

M

Main dishes (meat)

Asian Steak

Beef and Cabbage Stew

Beef and Corn Enchiladas

Beef and Zucchini Casserole

Beef Stir-Fry

Caribbean Pork over Rice

Cider-Braised Pork Loin Chops

Citrus Marinated Beef Sirloin Steaks

New England Pot Roast

Pepper Steak

Pork Tenderloin with Pears

Provençal Flank Steak

Reuben Casserole

Sesame Marinated London Broil

Shepherd’s Pie

Sloppy Joes

Slow-Cooked Barbecued Beef

Summertime Barbecue Spareribs

Main dishes (meatless)

Dream Macaroni and Cheese

Manicotti

Vegetable Chili

Vegetarian Tamale Pie

Main dishes (pasta)

Baked Pasta and Lemon Chicken

Baked Pesto Ravioli with Chicken

Baked Spaghetti

Baked Ziti

Dream Macaroni and Cheese

Fettuccine with Chicken and Asparagus

Manicotti

My Big Dream Greek Pasta

Penne with Rosemary Chicken

Summer Pasta

Tried-and-True Lasagne

Tuna Tortellini Gratin

Main dishes (poultry)

Arroz con Pollo

Baked Chicken Salad

Caribbean Blackened Turkey

Cheesy Chicken and Rice Casserole

Chicken and Artichoke Casserole

Chicken and Black Bean Chili

Chicken Cordon Bleu

Chicken in Herbed Mustard Sauce

Chicken Parmesan

Chicken Potpie

Chicken Stir-Fry

Chicken with Red Potatoes

Crispy Picnic Chicken

Crockpot Jambalaya

Five-Spice Grilled Chicken

Herb-Tomato Chicken

Mango Curry Chicken

Smoked Turkey and Red Grape Salad

Spicy Lime Chicken

Stuffed French Bread

Swiss Chicken

Teriyaki Chicken

Main dishes (seafood)

Dill Shrimp with Angel Hair Pasta

Greatest Grub Ever Crab Chili

Parmesan-Crusted Fish Fillets

Roasted Mediterranean Halibut

Sake and Soy Marinated Salmon

Seafood Chowder

Seafood Cioppino

Shrimp Creole

Main dishes (soups, stews, and chilis)

Beef and Cabbage Stew

Chicken and Black Bean Chili

Greatest Grub Ever Crab Chili

Kielbasa Bean Soup

Seafood Chowder

Seafood Cioppino

Vegetable Chili

Mango Curry Chicken

Margarita Slush

Margarita Slush, Raspberry

Mayonnaise, freezing, guidelines for

Meat. See also Beef; Pork

checking for doneness

freezer storage time

pairing with wine

raw, refreezing

Meatballs

Baked Spaghetti

Melon, for quick side dish

Mocha Coffee Punch

Mozzarella

Baked Ziti

Beef and Zucchini Casserole

low-fat, in shredded cheese blends

Manicotti

My Big Dream Greek Pasta

Smoked Turkey and Red Grape Salad

Stuffed Braided Bread

Summer Pasta

Tried-and-True Lasagne

Muffins

Corn Bread

making ahead, for holidays

unbaked, freezing

Zucchini-Cranberry, or Bread

Mushroom(s)

Baked Spaghetti

Company’s Coming Layered Salad

Cremini, and Caramelized Onion Soup

Shrimp Creole

Three Cheese Spinach Soup

N

Nuts

Baked Chicken Salad

Baked Stuffed French Toast

The Best Banana Bread

Breakfast Apple Bread Pudding

Grammy’s Chocolate Chip Cookies

Harvest Bread

Holiday Rice

Pecan Pie

Pesto and Red Pepper Torte

Pumpkin Icebox Pie

Smoked Turkey and Red Grape Salad

Spinach and Strawberry Salad

toasting

Tri-layered Torte

Warm Crab and Artichoke Dip

Wild Rice Salad

O

Olives

Crockpot Jambalaya

Orzo Salad

Roasted Mediterranean Halibut

Onion(s)

Caramelized, and Cremini Mushroom Soup

fresh, freezing

green (scallions), about

medium-sized, yield from

peeling and slicing

Soup, French, Dreamy

Orange, Mandarin, Frozen Parfait

Oranges, zesting, tips for

Orzo Salad

P

Pancakes, Karlene’s Cottage Cheese

Parfait, Frozen Mandarin Orange

Parmesan

Baked Pesto Ravioli with Chicken

Baked Spaghetti

Beef and Zucchini Casserole

Chicken

-Crusted Fish Fillets

Dreamy French Onion Soup

Green and White Bean Salad

Green Beans

Holiday Rice

Manicotti

My Big Dream Greek Pasta

Three Cheese Spinach Soup

Tried-and-True Lasagne

Warm Crab and Artichoke Dip

Pasta

Angel Hair, Dill Shrimp with

Baked, and Lemon Chicken

Baked Pesto Ravioli with Chicken

Baked Spaghetti

Baked Ziti

cooking, for freezable dinners

Dream Macaroni and Cheese

Fettuccine with Chicken and Asparagus

Manicotti

My Big Dream Greek

Orzo Salad

pairing with wine

Penne with Rosemary Chicken

quick side dish ideas

Summer

Tried-and-True Lasagne

Tuna Tortellini Gratin

Pastrami

Reuben Casserole

Peach Sorbet, Fresh

Peanut Butter and Chocolate Cream Pie, Dreamy

Peanut Butter Fingers, Grandma Rue’s

Pears, Pork Tenderloin with

Peas

Company’s Coming Layered Salad

Shepherd’s Pie

Pecan(s)

Pie

Pumpkin Icebox Pie

Wild Rice Salad

Pepper(s). See also Chile(s)

Chicken Stir-Fry

Company’s Coming Layered Salad

Greatest Grub Ever Crab Chili

for quick side dish

Steak

Pesto and Red Pepper Torte

Pesto Ravioli, Baked, with Chicken

Pies

Peanut Butter and Chocolate Cream, Dreamy

Pecan

Pumpkin Icebox

Raspberry, Quick

Pine nuts

Holiday Rice

Pesto and Red Pepper Torte

toasting

Popcorn, Mitchel’s

Pork. See also Bacon; Ham; Pork sausages

Caribbean, over Rice

checking for doneness

Loin Chops, Cider-Braised

raw, freezing

raw, refreezing

Summertime Barbecue Spareribs

Tenderloin with Pears

Pork sausages

Cajun Dirty Rice

Huevos Rancheros

Summer Pasta

Tri-layered Torte

Potato(es)

Baked Shoestring

Cider-Braised Pork Loin Chops

Crust, Breakfast Eggs with

freezing, caution against

Kielbasa Bean Soup

New England Pot Roast

Red, Chicken with

Seafood Chowder

Shepherd’s Pie

Poultry. See also Chicken; Turkey

freezer storage time

frozen, color changes in

pairing with wine

raw, refreezing

Provençal Flank Steak

Pumpkin

Harvest Bread

Icebox Pie

Punch, Coffee Mocha

R

Raspberry Margarita Slush

Raspberry Pie, Quick

Ravioli, Baked Pesto, with Chicken

Recipes

adding wine to

cooking times

dicing vegetables for

grilling guidelines

holiday meals

ingredients, shopping for

kitchen equipment for

menu planning

pairing food with wine

preparing, guidelines for

preparing, in slow cookers

preparing, tips for

preparing, with children’s help

regular, converting to freezable recipe

slow cooker adjustments

troubleshooting tips

Reuben Casserole

Rhubarb Cobbler

Rice

Arroz con Pollo

and Black Bean Salad

Cajun Dirty

Caribbean Pork over

Chicken and Artichoke Casserole

and Chicken Casserole, Cheesy

cooked, freezing

cooking, for freezable dinners

cooking method

Holiday

minute, quick side dish ideas

Pilaf, Lemon

Wild, Salad

Ricotta cheese

Beef and Corn Enchiladas

Tried-and-True Lasagne

S

Sake and Soy Marinated Salmon

Salads

Black Bean and Rice

Green and White Bean

Layered, Company’s Coming

Layered Strawberry Gelatin

Orzo

Smoked Turkey and Red Grape

Spinach and Strawberry

Wild Rice

Salami

Tri-layered Torte

Salmon, Sake and Soy Marinated

Salsa, Italian

Sauerkraut

Reuben Casserole

Sausages

Cajun Dirty Rice

Crockpot Jambalaya

freezer storage time

Huevos Rancheros

Kielbasa Bean Soup

Stuffed French Bread

Summer Pasta

Tri-layered Torte

Scallions, about

Seafood. See Fish; Shellfish

Sesame Marinated London Broil

Shellfish

Baked Clam Dip in a Sourdough Bread Bowl

cooking tips

Dill Shrimp with Angel Hair Pasta

Greatest Grub Ever Crab Chili

pairing with wine

Seafood Chowder

Seafood Cioppino

Shrimp Creole

Warm Crab and Artichoke Dip

Shepherd’s Pie

Shopping lists

Shrimp

Creole

Dill, with Angel Hair Pasta

Seafood Chowder

Seafood Cioppino

Side dishes (salads)

Black Bean and Rice

Company’s Coming Layered

Green and White Bean

Layered Strawberry Gelatin

Orzo

Spinach and Strawberry

Wild Rice

Side dishes (vegetables and grains)

Baked Shoestring Potatoes

Cajun Dirty Rice

Corn Bread Muffins

5-minute, ideas for

Holiday Rice

Kahlúa Baked Beans

Lemon Rice Pilaf

Parmesan Green Beans

10-minute, ideas for

Sloppy Joes

Slow cooker dishes

Chicken and Black Bean Chili

cooking time guidelines

Crockpot Jambalaya

Kahlúa Baked Beans

Kielbasa Bean Soup

Mango Curry Chicken

New England Pot Roast

Penne with Rosemary Chicken

Pepper Steak

Pork Tenderloin with Pears

Seafood Cioppino

Slow-Cooked Barbecued Beef

Vegetable Chili

Slush, Margarita

Slush, Raspberry Margarita

Sorbet, Fresh Peach

Soups. See also Stews and chilis

Cremini Mushroom and Caramelized Onion

freezer storage time

French Onion, Dreamy

Kielbasa Bean

Seafood Chowder

Seafood Cioppino

Three Cheese Spinach

Spinach and Strawberry Salad

Spinach Three Cheese Soup

Squash

Baked Pesto Ravioli with Chicken

Beef and Zucchini Casserole

Harvest Bread

Pumpkin Icebox Pie

Vegetable Chili

zucchini, fresh, freezing

Zucchini-Cranberry Muffins or Bread

Stews and chilis

Beef and Cabbage Stew

Chicken and Black Bean Chili

freezer storage time

Greatest Grub Ever Crab Chili

Seafood Cioppino

Vegetable Chili

Stir-fries

Beef Stir-Fry

Chicken Stir-Fry

heating pan for

Strata, Classic Breakfast

Strata, English Muffin and Ham

Strawberry and Spinach Salad

Strawberry Gelatin Salad, Layered

T

Tamale Pie, Vegetarian

Teriyaki Chicken

Tomato(es)

Baked Spaghetti

and Ham Biscuits

-Herb Chicken

Italian Salsa

for quick side dish

Summer Pasta

Tried-and-True Lasagne

Vegetable Chili

Torte, Pesto and Red Pepper

Torte, Tri-layered

Tortellini Tuna Gratin

Tortillas

Beef and Corn Enchiladas

Breakfast Burritos

Huevos Rancheros

wrapping leftovers in

Tuna Tortellini Gratin

Turkey

Caribbean Blackened

freezer storage time

frozen, color changes in

raw, refreezing

Smoked, and Red Grape Salad

Stuffed Braided Bread

Turkey sausages

Crockpot Jambalaya

Kielbasa Bean Soup

V

Vegetable(s). See also specific vegetables

Chili

dicing, for recipes

frozen, color changes in

quick side dish ideas

sizes and yields from

Vegetarian Tamale Pie

W

Walnuts

The Best Banana Bread

Breakfast Apple Bread Pudding

Grammy’s Chocolate Chip Cookies

Harvest Bread

Smoked Turkey and Red Grape Salad

Tri-layered Torte

Wild Rice

Holiday Rice

Salad

Wine, cooking with

Wine and food pairings

Z

Zesting fruit, tips for

Zucchini

Baked Pesto Ravioli with Chicken

and Beef Casserole

-Cranberry Muffins or Bread

fresh, freezing

Vegetable Chili





You now have the tools you need to feed not only your families bodies but also their minds, spirits, and confidences. Dinnertime is virtually the only time a parent can establish open lines of communication between family members. Dream Dinners empowers you to do exactly that, three nights a week, around your dinner table.

The end of the story isn’t a freezer full of meals, it is a stronger family, filled with laughter, love, and healthier communication. You can do this. You can strengthen your family…. Life just goteasier!