This stuff is excellent over grilled chicken, on salad, with my Crispy Crunchy Tortilla Chips … I’d even eat it straight from a spoon! P.S. Don’t miss the Let’s Get Tropical Guacamole here!
⅛th of recipe (about ¼ cup): 25 calories, 0g total fat (0g sat fat), 108mg sodium, 5.5g carbs, 1g fiber, 2g sugars, 1g protein
You’ll Need: medium-large sealable container
Prep: 15 minutes
½ cup chopped mango
½ cup canned black beans, drained and rinsed
⅓ cup seeded and chopped tomatoes
¼ cup finely chopped red onion
¼ cup finely chopped red bell pepper
1 tablespoon seeded and chopped jalapeño pepper
1 tablespoon chopped fresh cilantro
2 teaspoons lime juice
¼ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon ground cumin
1. In a medium-large sealable container, combine all ingredients. Mix until uniform.
2. Seal, and refrigerate until ready to use.
MAKES 8 SERVINGS
Chew on This …
In the early ’90s, salsa surpassed ketchup as America’s most popular condiment. It’s since lost its standing, but it’s number one in my book!
Hungry for More Mexican Munchies?
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Best in the Southwest Guac Dip • Let’s Get Tropical Guacamole