Clean & Hungry Chunky Blue Cheese Dressing

   
Three cheers for blue cheese! I highly recommend pairing this dressing with my
Bangin’ Boneless Buffalo Wings.

⅛th of recipe (about 2 tablespoons): 46 calories, 2.5g total fat (1.5g sat fat), 216mg sodium, 1g carbs, 0g fiber, 0.5g sugars, 4g protein

You’ll Need: medium sealable container

Prep: 5 minutes

½ cup fat-free plain Greek yogurt

2 tablespoons grated Parmesan cheese

¼ teaspoon each salt and black pepper

½ cup crumbled blue cheese

1. In a medium sealable container, combine all ingredients except blue cheese. Mix well.

2. Mash and stir blue cheese into the mixture. Seal, and refrigerate until ready to use.

MAKES 8 SERVINGS

Chew on This …

Are you OBSESSED with cheese? There’s a word for you: turophile, a.k.a. one who fancies cheese!