Show the people in your life that you appreciate what they do, whether they are your main cast or your background crew.
There are so many people that make up the fabric of lives, and sometimes we forget they are even there. But feeling valued can have a profound effect on our self-worth by adding meaning to our lives. It also helps us feel more confident, happier and motivated. So take a few moments to thank those who are often unappreciated …
+ Leave a Post-it note in your child’s lunchbox
+ Hide a letter in your partner’s pocket
+ Tape a thank you to your front door for your postman
+ Say thank you to your bus driver
+ Write a thank you note to your child’s teacher and tuck it into their homework
+ Thank the person serving you during busy periods when others might be complaining
+ Thank the behind-the-scenes staff at your workplace or school, who keep it clean or running smoothly.
