3 handfuls fresh spinach leaves
11/2 cups water
1 cup fresh or frozen seedless grapes
2 cups frozen blueberries
1 cup frozen pineapple chunks
2 tablespoons ground flaxseeds
Optional: 1 scoop protein powder
Place the spinach and water into the blender and blend until the mixture is a juice-like consistency. Stop the blender and add the grapes, blueberries, pineapple, flaxseeds, and protein powder (if using). Blend until creamy.