CHAPTER 19

How to Take a Statin

Besides being some of the safest and most effective medications commonly prescribed, statins—the amazing drugs used to prevent heart attacks—are easy to take on a regular basis. You simply take one pill a day. Side effects are unusual. You can expect to see your blood cholesterol level start to fall within a few days of starting a statin, but it usually takes about a month to see the full effect. If you stop the medication, your cholesterol will return to its previous level in a few days.

FOLLOWING SIMPLE RULES

The particulars of taking statin drugs go like this:

  • ▶ You take a pill every day.
  • ▶ It’s best to take the pill at bedtime because your liver makes more cholesterol while you’re sleeping than when you’re awake. As a practical matter, however, it doesn’t make much difference when you take your pill. If you have trouble remembering medication at night, you’re better off taking it in the morning.
  • ▶ You don’t have to take your statin in any relationship to food. Statins don’t counteract what you’ve just eaten or are about to eat.

UNDERSTANDING POSSIBLE SIDE EFFECTS

Statins are remarkably free of side effects, but you should know about possible consequences and understand what to do if they occur. Possible side effects are discussed below:

  • Rhabdomyolysis. Rarely, statins can cause a type of muscle damage called rhabdomyolysis, which occurs in less than half a percent of patients. The symptoms are severe muscle pain and weakness soon after starting the drug. If this occurs, you should stop taking the pills immediately and have your blood checked for signs of rhabdomyolysis.

    The muscle damage of rhabdomyolysis heals within a few days of stopping the medication. However, there have been a few cases in which severe muscle damage caused irreversible kidney failure. If you have already had an episode of rhabdomyolysis, you shouldn’t take these medications. There are alternatives.

  • Muscle aches. Although serious muscle damage from statins is rare, mild muscle aches are more common. Such discomfort occurs in 1 to 2 percent of patients, and although harmless, it can be bothersome. Achy muscles are common even if you don’t take a statin, so it is important to be sure the pills are the cause, not muscle strain or arthritis.

    How can you tell if a statin is causing your pains? Typically, statins make the legs ache more than the arms and shoulders. Exertion often worsens the discomfort, which is sometimes mistaken for poor circulation or arthritis. Statin-induced muscle aches usually come on shortly after starting or increasing the dose of a statin, although some people take the medication for months before noticing them.

You can have a blood test for statin-induced muscle damage called CPK. If you’re taking a statin and your muscles ache and your CPK is high—and everything returns to normal when you stop taking the medication—you probably have statin-induced muscle pain. Reducing the statin dose or switching to a milder one often solves the problem.

  • Headaches. About 2 percent of patients complain of headaches, but usually, the problem doesn’t bother them enough to discontinue the medication.
  • ▶ Liver irritation. Like most medications, statins can irritate the liver, but this is uncommon and rarely requires stopping the medication.

    On the up side, studies indicate that statins improve osteoporosis, a weakening of bones that occurs with aging. Evidence that statins reduce the risk of type 2 diabetes and Alzheimer’s disease seem almost too good to be true. Studies are under way to examine these possibilities.

USING STATIN ENHANCERS

Small doses of other cholesterol-lowering drugs can increase the effectiveness of statins. If a full dose of statin doesn’t lower your cholesterol enough, or if you can’t take higher doses because of side effects, you may benefit from taking a medication to enhance its effects.

Statin-enhancing cholesterol-lowering drugs include the following:

  • ▶ Niacin, a vitamin that can be purchased in any drugstore, can lower LDL and raise HDL levels significantly if you take it in large doses. The one annoying side effect is skin flushing. But a smaller dose of niacin taken with a statin can lower cholesterol further than the statin alone and without much flushing.

    The flushing that niacin causes usually subsides after a week or two. Start with a small amount—about 50 milligrams—and wait until the flushing subsides, then double the dosage. Over a period of two or three months, work your way up to 500 or 1,000 milligrams, which are the doses needed to produce a significant statin-enhancing effect.

  • ▶ Cholesterol absorption inhibitors also enhance the effects of statin drugs. Examples are cholestyramine (Questran), colesevelam (Welchol), and ezetimibe (Zetia). Cholestyramine is inexpensive but often causes constipation. Colesevelam and ezetimibe are expensive but remarkably free of side effects.
  • ▶ Gemfibrozil (Lopid) reduces cholesterol production by the liver and enhances the cholesterol-lowering effects of statins. However, it may aggravate liver irritation and muscle soreness.

All of these medications have modest cholesterol-lowering effects when taken alone, but none is as effective as statins are for lowering cholesterol and preventing atherosclerosis. Statins go right to the source of the problem—genetic defects in LDL receptor activity—and correct it. They are the mainstay of pharmaceutical treatment.

To put the safety of statins in perspective, you’re much more likely to experience serious side effects from aspirin. If you’re at risk for atherosclerosis and you’re not taking a statin, you are missing out on one of modern medicine’s most effective medications.

KEY IDEAS FOR TAKEOUT

  • ▶ Statins are among the safest and easiest-to-take modern medications.
  • ▶ The only serious side effect is muscle damage, which occurs in less than half a percent of patients. This usually resolves within a week or two of stopping the medication. Rarely, this reaction causes kidney failure.
  • ■ Minor muscle aches occur in 2 to 3 percent of patients. If you experience side effects, talk to your doctor; there are usually ways to circumvent side effects.