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Your Capricorn idea of self-control is often shattered by angry outbursts of temper and irritability. Combine psychological techniques with astrological insight and you will turn this stress into energy that can fuel your success. Here are ways to deal with anger constructively:
... Keep ambitions within realistic bounds to avoid upsets. When you push yourself too hard, you may push others into angry confrontations.
... All work and no play can make anyone irritable. Take time off for fun, romance and hobbies.
... Don’t allow yourself to fall into pessimism and self-doubt. You’ll relate better with others if you learn to say nice things to yourself.
... To avoid hidden resentments, share responsibilities rather than shouldering them all yourself.
... Learn to communicate your needs rather than be angry when someone seems to thwart you.
... If you’re upset because others have broken the rules, consider any extenuating circumstances.
... Make room in your life for humor. A serious outlook needs some relief from time to time.