Hippocrates said, ‘Let food be thy medicine and medicine be thy food’, and this rings true for us. We like our food – rather than the pharmaceuticals – to do the talking. Let’s save them for emergencies instead! Eating is one of life’s greatest pleasures, so what can be better than to enjoy eating our way to good health and a good life?
Here are ten recipes to get you started – a combination of our clients’ favourites and ones we rustle up all the time.
