Fragrant Fish Soup

Slim-Down SoupS

Looking to shed or manage weight? While there’s no silver bullet, soups can help. With a high water content, they fill you up and keep you satisfied on fewer calories. In fact, studies show that people tend to consume the fewest calories on days they eat soup. So simmer up a batch of one of these low-calorie soups and give your efforts to slim down a delicious boost!

Quinoa Peanut Soup (Sopa de Mani)

Tofu and Vegetable Soup

Old-Fashioned Winter Vegetable Chowder

Orange and Saffron-Scented Mussel Soup

Fragrant Fish Soup

Crab Bisque with Avocado, Tomato and Corn Relish

Chicken Curry Soup

Italian Egg-Drop Soup

Celery and Parmesan Minestrone

Southwestern Vegetable and Chicken Soup

Borscht with Beef