Soup-making Pantry Staples

Keeping a few ingredients on hand means you can whip up a pot of soup anytime. See what we keep stocked to help throw together a meal without leaving your house.

pantry

Broth: low-sodium chicken, beef, mushroom, “no-chicken” and/or vegetable

Dried herbs

Spices

Canned tomatoes

Tomato paste

Reduced-sodium soy sauce

Salsa

Whole-wheat pasta

Brown rice

Barley

Quinoa

Wild rice

Bulgur

Farro

Canned or dried beans

Shelf-stable tofu

Garlic

Potatoes

Onions

Olive oil

Vinegar

Peanut butter

Refrigerator

Celery

Carrots

Miso

Hot sauce

Sesame oil

Nonfat or low-fat milk

Lemons & limes

Parmesan cheese

Yogurt

freezer

Broccoli

Corn

Edamame

Lima beans

Chopped onions

Pearl onions

Peas

Spinach

Stir-fry mix