First and foremost I would like to thank my incredible wife Philippa; without her support, nothing I do would be possible.
I would also like to thank my amazing literary agent, Lauren Galit of the LKG Agency, for putting up with me; my editor Jessica Haberman for her unending patience and guidance; and Amy Goodson for lending her wealth of expertise and her fantastic recipes.
Finally, I would like to thank my two boys, Tommy and Cooper, for giving me the ultimate motivation to be the healthiest role model possible.
—TOM
First, I would like to thank Tom Holland for giving me the opportunity to add to and be a part of this great book! I would also like to thank Linda Melone for introducing to me to Tom and starting me down this journey. Finally, to all of my clients who are swimming, biking and running daily… you are an inspiration! This is for you!
—AMY