Prayers for Meditation

Going for refuge

I and all sentient beings, until we achieve enlightenment,

Go for refuge to Buddha, Dharma and Sangha.

(3x, 7x, 100x, or more)

Generating bodhichitta

Through the virtues I collect by giving and other perfections,

May I become a Buddha for the benefit of all. (3x)

Generating the four immeasurables

May everyone be happy,

May everyone be free from misery,

May no one ever be separated from their happiness,

May everyone have equanimity, free from hatred and attachment.

Visualizing the Field for Accumulating Merit

In the space before me is the living Buddha Shakyamuni surrounded by all the Buddhas and Bodhisattvas, like the full moon surrounded by stars.

Prayer of seven limbs

With my body, speech and mind, humbly I prostrate,

And make offerings both set out and imagined.

I confess my wrong deeds from all time,

And rejoice in the virtues of all.

Please stay until samsara ceases,

And turn the Wheel of Dharma for us.

I dedicate all virtues to great enlightenment.

Offering the mandala

The ground sprinkled with perfume and spread with flowers,

The Great Mountain, four lands, sun and moon,

Seen as a Buddha Land and offered thus,

May all beings enjoy such Pure Lands.

I offer without any sense of loss

The objects that give rise to my attachment, hatred and confusion,

My friends, enemies and strangers, our bodies and enjoyments;

Please accept these and bless me to be released directly from the three poisons.

IDAM GURU RATNA MANDALAKAM NIRYATAYAMI

Prayer of the Stages of the Path

The path begins with strong reliance

On my kind Teacher, source of all good;

O Bless me with this understanding

To follow him with great devotion.

This human life with all its freedoms,

Extremely rare, with so much meaning;

O Bless me with this understanding

All day and night to seize its essence.

My body, like a water bubble,

Decays and dies so very quickly;

After death come results of karma,

Just like the shadow of a body.

With this firm knowledge and remembrance

Bless me to be extremely cautious,

Always avoiding harmful actions

And gathering abundant virtue.

Samsara’s pleasures are deceptive,

Give no contentment, only torment;

So please bless me to strive sincerely

To gain the bliss of perfect freedom.

O Bless me so that from this pure thought

Come mindfulness and greatest caution,

To keep as my essential practice

The doctrine’s root, the Pratimoksha.

Just like myself all my kind mothers

Are drowning in samsara’s ocean;

O So that I may soon release them,

Bless me to train in bodhichitta.

But I cannot become a Buddha

By this alone without three ethics;

So bless me with the strength to practise

The Bodhisattva’s ordination.

By pacifying my distractions

And analyzing perfect meanings,

Bless me to quickly gain the union

Of special insight and quiescence.

When I become a pure container

Through common paths, bless me to enter

The essence practice of good fortune,

The supreme vehicle, Vajrayana.

The two attainments both depend on

My sacred vows and my commitments;

Bless me to understand this clearly

And keep them at the cost of my life.

By constant practice in four sessions,

The way explained by holy Teachers,

O Bless me to gain both the stages,

Which are the essence of the Tantras.

May those who guide me on the good path,

And my companions all have long lives;

Bless me to pacify completely

All obstacles, outer and inner.

May I always find perfect Teachers,

And take delight in holy Dharma,

Accomplish all grounds and paths swiftly,

And gain the state of Vajradhara.

Receiving blessings and purifying

From the hearts of all the holy beings, streams of light and nectar flow down, granting blessings and purifying.

At this point we begin the actual contemplation and meditation. After the meditation we dedicate our merit while reciting the following prayers:

Dedication prayers

Through the virtues I have collected

By practising the stages of the path,

May all living beings find the opportunity

To practise in the same way.

May everyone experience

The happiness of humans and gods,

And quickly attain enlightenment,

So that samsara is finally extinguished.

Colophon: These prayers were compiled from traditional sources by Venerable Geshe Kelsang Gyatso.