26. Julia Sole Meuniere

This beautiful fish dish is super delicate and delicious too. It is also easy to make, and apparently, Julia ate the dish when she came to France the first.

Cook time 10 minutes

Serves 2

Ingredients

• 2 fillets Dover sole
• ½ cup flour
• ½ cup cornflour
• 1 tsp salt or less
• ½ cup ghee
• ½ cup butter
• 1 tbsp capers
• 2 tbsp chopped parsley

Method

Season the fillets and dredge in a mix of the flour and cornflour

Shake off any excess and in a pan with hot ghee melting and almost smoky, add the fillets

Cook 2 minutes or each side or as desired

Remove and set aside

Melt the butter in another pan, brown it, then add the parsley and capers

And pour over the fish

Serve