Contents

Dedication

Epigraph

Preface: Setting Out

Introduction: Kicking Over the Traces

1 Jubilee: What a Biodynamic Farmer Taught Me About Rejuvenation

2 Rockin’ H: Raising Kids Bison-Style for Maximum Resilience

3 Heartland Egg and Arkansas Egg: Pasture-Based Stress Management

4 Scribe Winery: Integrated Pest Management as a New Approach to Cancer Care

5 La Familia Verde Urban Farms: Community Medicine, One Plot at a Time

6 Morning Myst: What an Aromatic Herb Farmer Taught Me About Sustainable Beauty

Conclusion: Five “Ahas!” and One Suggestion

Acknowledgments

Notes

References

Index

About the Author

Also by Daphne Miller, M.D.

Credits

Copyright

About the Publisher