Illustrations are indicated in italics.
A
- Allen, Mark 16, 17, 88, 104–10, 133, 137–41, 144, 145, 155, 220, 269, 269
- Anderson, Scott 111
- Anderson, Spot 100–1, 106, 111
- apprenticeship as plasterer 61–2
- Around Oahu Bike Ride 35
- asthma 188–94, 198, 205
- Australian Cross-Country Championships (Darwin) 91
- Australian Road Championships (Perth) 92
- Avignon 103–4
B
- Babbitt, Bob 36, 162, 199, 205, 268
- Baker, Erin 17, 88
- Baker, John 133
- Bannister, Paul 74
- Barel, Rob 103
- Bevan, Brad 100–3, 106, 111, 113, 161
- accompanies Greg to San Diego 116–17, 119, 123
- in USA 133, 135
- birth of daughters 222–3, 230
- Blizzard, Arthur 62, 63–4, 87, 100, 106–7, 112, 116
- Blizzard, Jan 62
- Bonham, Louise 100–1, 104
- Brunker, Peter 73, 74, 76, 77, 79, 83, 84
- Buchan, Warren 74
- Bustos, Cristian 154
C
- Camp, Brad 91
- Caringbah (Greg’s house) 217, 229
- Carlson, Tim 207
- Carr, Dr Ken 201–2, 207
- Cashman, Mark 90
- Castella, Robert de 61, 91
- Chicago Triathlon (1989) 104, 106
- childhood (Greg’s) 42, 43–55, 46, 47, 51, 58–9
- children
- Annie 222, 223, 237
- Emma 230, 237
- decision to have 220–3
- coaching (by Greg) 211, 251
- Collins, John 35–6, 119
- commentating 211, 214, 247
- at Hawaiian Ironman 17, 219–20
- for ironmanlive.com 204
- at Sydney Olympics 216–18
- Commonwealth Games 1990 (Auckland) 111–12
- Cook, Glenn 104
- Cooney, Tom 104–5
- counselling (for Greg) 237, 240–5
- Croft, Nick 22, 100–2, 103, 104
- Crone, Peter 241–6, 242, 247
- Cronulla Surf Club 68, 91–2
D
- defibrillator 215, 224–5, 228
- shocks by 229, 231–6
- dehydration, effects of 151–2
- Denny, Leonie 64–5, 73, 75, 107, 126
- Denny, Michelle 64–5
- Devlin, Jeff 144, 145
- Dittrich, Wolfgang 144, 154, 167
- Doohan, Nick 218
- Dunbar, John 36
- Dunn, Michael 135
E
- earnings 106, 135–6
- Elford, Janelle 111–12
- erythropoietin (EPO) 174–5, 206
- ESPN TV 211
- Esselstyn, Rip 22
F
- fatherhood 222–3, 228–31, 236
- Fertic, Ben 204
- fittest man on earth (60 Minutes) 10, 190, 191
- Forbes, Glenn 86
- Forster Ironman (1986) 77, 79, 83, 85–6
- Foster, Steve 90, 111, 113, 117, 133
- France, first trip to 100–4
- Fraser, Dawn 200
- Frey, Roch 205, 234, 262–3
- Frost, Geoff 100–2
- Fuhr, Heather 205, 234, 263–4
G
- Gallagher, Colleen 118, 120
- Gang, Dr Eli 203, 204
- German Ironman (1995) 164
- Glah, Kenny 21–8, 88, 104, 110, 133, 144, 149
- Global Sports Marketing Manager, Multisports 249
- Grand Prix (1994) 19
- Great Lakes International Ironman (1985) 64
- Greenacre (Greg’s life in) 44–55
- Greenacre Grasshoppers 49, 53
- Greenacre Primary School 49
H
- haemochromatosis 173–6, 205
- haemorrhoids 16, 152, 206
- Haller, Gordon 36
- Harding, Dick 63–4
- Hawaiian Ironman 10, 30–1, 34–8, 74
- Greg’s qualification for 85, 86–7
- origin of 35–6
- (1978) 36
- (1979) 36
- (1980) 36–7
- (1981) 37
- (1982) 37–8
- (1984) 74
- (1987) 9–10, 16, 87–9
- (1988) 16, 92–3, 98
- (1989) 16, 82, 108–10
- (1990) 124
- (1991) 16, 143–6, 145
- (1992) 16, 152–4, 269
- (1993) 15–16, 17, 136
- (1994) 10, 14, 15, 19–31, 20, 24, 27, 162–4
- (1995) 165, 166
- (1996) 167
- (1999) 10, 184, 187–95
- (2000) 219–20
- (2003) 247
- (2004) 11
- health problems see asthma; haemochromatosis; haemorrhoids; viral infection; v-tach
- heart rate, Greg’s control of 176, 191
- Hellreigel, Thomas 167
- Hill, Chris 180
- Holt, John 70
- Honolulu Marathon 35
- Hopkins family 63, 64, 84, 87
- Hopkins, Bruce 60, 64, 71–2
- Hopkins, Cameron 60
- Hopkins, Scott 60
- house dad (Greg) 228
- Houseman, Glen 112
- Huddle, Paul 94, 134, 139–41, 205, 235
I
- immune system, depression of in triathletes 138–9, 185–6
- injuries
- collarbone 60
- knee 17–19, 18, 158, 162
- ribs 117–18
- toe 179
- wrists 162
- International Grand Prix Series 1996 165
- International Triathlon Short-Course
- Championships 1989 100–4, 105
- International Triathlon Union (ITU) see World Cup series
- Ironman competitions see Hawaiian
- Ironman
- Ironman Japan
- (1992) 16, 147, 148
- (1994) 162
- Ironman Triathlon World Championships 34
- see also Hawaiian Ironman
- Ironman World Title (1994) 165
- ironmanlive.com 204, 211, 247, 253
- Irving, Harold 36
J
- Jessup, Jack (Pop) 43, 45–8, 46, 50, 58
- Jones, Michellie 218, 251
K
- Kalil, Adrian 194
- Kemper, Hunter 180
- King, Jo 217
- Kiuru, Pauli 110, 144
- Kropko, Peter 23, 25, 26–8
L
- LA Triathlon (2003) 249
- Laguna Phuket Triathlon 178
- Laird, Dr Bob 194
- Lake Illawarra triathlon 71–3
- Lake Macquarie Triathlons 90, 100, 111
- Legh, Sarah 190, 192
- Lemaire, Lyn 36
- Lessing, Simon 178
- Lierde, Luc Van 167
- Loader, Steve 218
- Los Angeles (house) 222, 231
M
- Mackie, Dr Ian 200, 212
- Mackle, Patty 205
- Mackle, Rob 135, 144, 205
- Macpherson, Kay 126, 127, 158, 259–61, 260
- Maguire, Dr Mark 212–15
- Major, Kate 251
- Maroney, Mick 84, 90, 96–100, 111, 144
- McAvaney, Bruce 217–18
- McCaffery, Frank 61
- McCartney, Kathleen 37–8
- McCormack, Chris 177, 180
- McDonald, Julie 112
- McKinnon, Kevin 268
- McMichael, Michael 189
- meditation 246–7
- Methion, Philippe 102
- Molina, Scott 88, 133, 139
- Moneghetti, Steve 61, 91
- Morero, Mickey 121, 124, 147–8, 205
- Moss, Julie 37–8, 140
- Mrs. T’s Pierogies 135, 163
- Mrs. T’s Pierogies Chicago Triathlon (1999) 179
- multisports.com 253
- Munting, Nick 264
N
- natural ability (Greg’s) 99
- New Start Homes 156–7
- Newby-Fraser, Paula 17, 88, 93–4, 110, 134–9, 134, 152, 163, 165, 191, 194–5, 204, 205, 235, 262
- Nowra Triathlon 1986 76–9
- nutrition, Greg’s attitude to 84, 137, 140
- NZ Ironman 211–12
O
- Oakley 249, 253
- Orange County Triathlon 146
P
- Paino, Frank 72–3
- Pallister, Rick 99, 107–8
- Perkins, Kieren 112, 218
- physical intelligence (Greg’s) 97, 99
- Pigg, Mike 88, 104, 105, 133, 137
- plastering 9, 61–4, 84, 90, 107
- ‘Plucky’ (Greg’s nickname) 10, 90
- Pop see Jessup, Jack
- professional, Greg turns 112, 116
- proposal to Sian 154–5
- Punchbowl Boys High School 52–3, 58–9
R
- recovery 246–54
- recuperative abilities (Greg’s) 96–8, 111
- Reilly, Mike 31, 205, 258, 267
- Reinschreiber, Murphy 135, 205
- Reinschreiber, Shannon 205
- retirement
- Greg’s 205–7, 207, 210
- Sian’s 215–16
- Richie Walker Memorial Triathlon 163
- Robinson, Dr Diana 173
- Royal National Park Triathlon (1989) 99
- Rukosuev, Alec 22
- running ability (Greg’s) 50, 51, 54–5, 61
- Ruse (Greg’s life in) 58–62
S
- San Diego
- centre for triathletes 119
- Greg’s move to 116, 123–4
- Greg and Sian move back to 231
- San Diego International Triathlon (1990) 120–1
- Saucony 26
- Scott, Dave 16, 21–30, 24, 37, 39, 88, 109–10, 133, 137, 139, 143, 167, 220–1
- Scott, Dr Emily 206
- Scungies Run 95–6
- Seven Network 216, 217
- ‘Shorty’ (Greg’s nickname) 49, 52
- Skillicorn, Simon 117–19, 120, 131–2
- Smith, Spencer 180
- Southwell family 88
- Southwell, Bob 132
- Southwell, Chris 85, 132
- Southwell, John 107–8, 132, 133, 144
- Southwell, Paul 132
- Southwell, Stephen 132
- Southwell, Tony 85, 132, 133, 144
- Souza, Kenny 149
- sponsorships 26, 132, 135
- Sports Illustrated 36
- squash 53, 59–60, 62, 64
- St George Triathlon Grand Prix (1997) 172
- Steadman, Dr Richard 162
- Stewart, Greg 99
- Stewart, Miles 104, 172
- Sutcliffe, Ken 147
- Sutherland Shire 60
- Sutton, Gary 71–2
- swimming (Greg’s) 70, 97
- Sydney Olympics 10, 216–19
- selection for 170–3, 178, 180–1
T
- Tamworth Triathlon 77
- The Great Race (Surfers Paradise) (1986) 75
- The Tonight Show Starring Johnny Carson 36
- Thornton, Dr Roger 192
- Tinley, Scott 88, 89, 94, 116–17, 123–4, 133, 139–41, 163, 205, 206, 220, 258
- Toga Run 94–5
- Tooheys Blue Series 161
- Toronto Triathlon 104
- Tour de Trout 139–41
- training (Greg’s) 34–5, 64, 83–4
- around work 90, 92, 107
- as a professional 119–20, 139–42
- at altitude 139–41, 149–52, 172–3
- watching and learning 74–5, 97
- Triathlon Grand Prix 164
- triathlon, Greg’s intro to 70–1
- Turner, Sue 100–1
- Twardzik, Tim 135, 163
U
- Unicomb, Tony 64–5
- US National Triathlon (1992) 16
V
- Vancouver Triathlon 104
- ventricular tachycardia 202
- see also v-tach
- viral infection at Ironman (1999) 186, 207
- v-tach 10–11, 202, 205, 212–15, 219–20, 222–5, 234
- cause of 207
- first occurs 185–95, 198–200
- Vuckovic, Stephan 218
W
- Waikiki Rough Water Swim 35
- Walker, David 68, 70, 76, 77, 89, 163
- Walker, Liz 68, 70, 73–4, 76, 163
- Walker, Max 147
- Walker, Richard (Richie) 68–79, 69, 78, 83, 84, 86, 89–90, 205
- Wanda sandhills 92, 107
- Warmsley, Paul 107
- Warren, Tom 36
- wedding (Greg and Sian’s) 19, 158–9
- Welch, Annie 222, 223, 229, 237, 252–4, 255
- Welch, Darren 45, 46, 47, 48, 49, 50, 61
- Welch, Emma 230, 237, 252–4, 255
- Welch, Justin 48, 49, 50, 59
- Welch, Noelene 42, 43–61, 84, 86–7, 126–7, 157–8, 233, 235, 271
- Welch, Pat 43–62, 87, 126, 157–8, 260, 271
- Welch, Sian 160–254, 249, 252, 255
- at Ironman (1999) 184, 194
- reaction to Greg’s illness 203, 224, 230–45
- retirement 215–16
- returns to training 253
- see also Williams, Sian
- Welchy cowboy leap 22
- Wells, Rick 104, 111, 133
- Welsh, Rick 105
- Whitfield, Simon 218
- Wide World of Sports (Nine Network) 9, 147
- Wide World of Sports (US) 37, 74
- Williams, Mary 123, 146–7, 155–7, 221, 224, 225, 232, 255
- Williams, Robin 264–7, 265
- Williams, Sian 121–3, 122, 124–7, 146–51
- marries Greg 19, 158–9
- see also Welch, Sian
- Williams, Steven 156
- Williams, Vince 30, 123, 146–7, 155–6, 221, 225, 232, 255
- withdrawal (Greg’s) 221–2, 223–37
- Wollongong Triathlon (1989) 111
- World Championships
- (1998) 178–9
- (1999) 180, 185
- World Cup Series
- (1997) 177–8
- (1998) 179
- (1999) 199, 201
- World Duathlon Championships (1993) 16, 165
- World Long-Distance Championships (1996) 165
- World Surf Championships (1988) 91–2, 93, 165
- World Triathlon Championship (1990) 124, 125, 165
- World Triathlon Corp. 253
X
Z
- Zack, Jurgen 21, 23, 25, 26, 102, 144, 154, 167, 180
- Zeiger, Dr 194
- Zeiger, Joanna 194, 201