INDEX

apples

Apple and Blackberry Pie 210–11

Apple and Blackcurrant Crumble 215

Apple and Blueberry Crumble 215

Apple and Cinnamon Cobbler 198–99

Apple and Date Bread and Butter Pudding 202–3

Apple and Date Muffins 227

Apple and Granola Bird’s Nest Layer 217

Apple, Sultana and Cinnamon Pie 208–9

Baked Cinnamon Apples 201

Blackberry and Apple Crumble 214–15

Cheat’s Ginger and Apple Layer 206–7

Fruit Compôte 196–97

Spiced Apple Crumble 215

Squash Soup with Spiced Yogurt 33

Upside-down Blackberry and Apple Cake 230

apricots

Moroccan-style Vegetable Tagine with Quinoa 184–85

Tunisian Lamb 97

asparagus: Prawn and Asparagus

Pasta 161

aubergines

Moussaka 125–26

Ratatouille 167

avocados, freezing 13

bacon and pancetta

Bacon, Leek and Macaroni Cheese Bake 118–19

Bacon and Mushroom Pasta 117

Beef and Bacon Burgers 134

Beef Bourguignon 106

Bubble and Squeak Patties 35

Chicken, Bacon and Bean Casserole 72

Coq au Vin 80–81

Irish Lamb Stew 96

leftovers 23

Mediterranean-style Tortilla 47

Quiche Lorraine 46–47

Roasted Cherry Tomato, Pancetta and Ricotta Pasta 108

Sausage Casserole 110–11

Sausage in a Blanket 37–38

Savoury Scones 51

Stuffed Loin of Pork 112–13

bananas

Baked Bananas with Dark Chocolate Sauce 193

Banana and Chocolate Loaf Cake 234

freezing 15, 22

storage 4–5

batch cooking days 244–45

beans

Chicken, Bacon and Bean Casserole 72

Minestrone Soup 34–35

Spicy Bean and Tomato Stuffed Butternut Squash 176–77

Spicy Beef and Bean Casserole 104

Thai Bean Cakes 170

Tuscan Tomato and Beans 168

Vegetable and Bean Crumble 178–79

beef

Beef and Ale Pies 103

Beef and Ale Stew with Herb Dumplings 102–3

Beef and Bacon Burgers 134

Beef Bourguignon 106

Beef Burgers 132–33

Beef Stroganoff 99

Cottage Pie 128–29

Healthy Beef Curry 120–21

Lasagne 126–27

Spicy Beef and Bean Casserole 104

Spicy Meatballs in Rich Tomato Sauce 130–31

Traditional Cornish Pasties 36–37

see also corned beef

berries

freezing 16

Fruit Compôte 196–97

Summer Fruit Crumble 216

Summer Pudding 213

see also individual index entries

biscuits

freezing 18

leftovers 23

Viennese Whirls 232

blackberries

Apple and Blackberry Pie 210–11

Blackberry and Apple Crumble 214–15

Upside-down Blackberry and Apple Cake 230

blackcurrants: Apple and Blackcurrant Crumble 215

blueberries

Apple and Blueberry Crumble 215

Blueberry Muffins 229

borlotti beans

Chicken, Bacon and Bean Casserole 72

Tuscan Tomato and Beans 168

bread

Apple and Date Bread and Butter Pudding 202–3

freezing 12

leftovers 12, 22

Queen of Puddings 200

Summer Pudding 213

broccoli

Chicken Chow Mein 90

Vegetable Mornay Bake 174–75

burgers

Beef and Bacon Burgers 134

Beef Burgers 132–33

Chicken Burgers 76–77

Fish Burgers 139

Tofu and Chickpea Burgers 169

buttermilk 17

butternut squash

Roasted Squash One-Pot Chicken 89

Spicy Bean and Tomato Stuffed Butternut Squash 176–77

Squash Soup with Spiced Yogurt 33

cabbage

Chicken Chow Mein 90

Minestrone Soup 34–35

cakes

Banana and Chocolate Loaf Cake 234

Boiled Fruit Tea Loaf 241

Cappuccino Cupcakes 240

Chocolate Butterfly Cakes 226–27

Chocolate Chip Cupcakes with Vanilla Icing 222–23

Death by Chocolate Cake 220–21

freezing 18

leftovers 23

Lemon Cream Sponge 242

Mum’s Lemon Curd Cupcakes 228–29

Orange Loaf Cake 231

Pineapple Upside-down Cake 204–5

Upside-down Blackberry and Apple Cake 230

see also muffins; scones; slices

cannellini beans

Thai Bean Cakes 170

Tuscan Tomato and Beans 168

carrots

Carrot and Courgette Soup 27

Carrot Cake Muffins with Vanilla Icing 238–39

Hearty Chicken Casserole 66–67

Irish Lamb Stew 96

Shepherd’s and Cottage Pie 128–29

Tomato, Lentil and Carrot Soup 62

Vegetable Mornay Bake 174–75

Wholesome Lamb and Vegetable Casserole 100

cauliflower

Vegetable Korma 164–65

Vegetable Mornay Bake 174–75

cereal

leftovers 24

see also granola

cheese

Bacon, Leek and Macaroni Cheese Bake 118–19

Bubble and Squeak Patties 35

Cheese and Onion Scones 51

Cheese and Potato Puffs 42

Cheese Scones 50–51

Cheese and Spring Onion Quiche 54–55

Cheese and Vegetable Pasties 56–57

Cheesy Pollock Layer 153

Cod and Cheese Gratin 149

freezing 13

Goats’ Cheese, Pesto and Cherry Tomato Tart 60

Goats’ Cheese and Red Onion Tarts 55

Haddock, Egg and Gruyère Bake 143

Haddock Florentine 151

Ham and Leek Cheesy Bake 114–15

Homemade Pizza 40–41

Leek and Cheese Sausages 172–73

leftovers 13

Mediterranean-style Tortilla 47

Moussaka 125–26

Mozzarella and Cherry Tomato Tarts 58–59

Mushroom and Goats’ Cheese Bakes 171

Pizza Puffs 59

Quiche Lorraine 46–47

Roasted Cherry Tomato, Pancetta and Ricotta Pasta 108

Roasted Vegetables and Feta Tart 59

Salmon, Ricotta and Cheese Cannelloni 156

Savoury Scones 51

Shepherd’s and Cottage Pie 128–29

Spinach and Feta Filo Pie 44

Spinach and Ricotta Lasagne 187

storage 3

substitute for 4

Sun-dried Tomato and Goats’ Cheese Frittata 43

Tofu and Spinach Quiche 52–53

Tuscan Tomato and Beans 168

Vegetable and Bean Crumble 178–79

Vegetable Mornay Bake 174–75

see also cream cheese

chicken

Cajun Chicken Casserole 69

Cheat’s Chicken and Vegetable Curry 74–75

Cheat’s Leftover Chicken Pie 78–79

Chicken, Bacon and Bean Casserole 72

Chicken Burgers 76–77

Chicken Chow Mein 90

Chicken, Cumin and Harissa Soup 30

Chicken Hotpot 73

Chicken and Mushroom Casserole 82–83

Chicken, Pepper and Tomato Pasta 92

Chicken Vindaloo 85

Coq au Vin 80–81

Hearty Chicken Casserole 66–67

Homemade Chicken Nuggets 91

leftovers 21

Moroccan-style Chicken and Vegetable Tagine 70–71

Roasted Herby Vegetables and Chicken Breasts 88

Roasted Squash One-Pot Chicken 89

Simple Chicken Curry 64–65

Spicy Chicken Wings 86

Spring Chicken Casserole 68

Sticky Chicken Drumsticks 87

Tandoori Chicken 84

chickpeas

Cheat’s Chicken and Vegetable Curry 74–75

Chicken, Bacon and Bean Casserole 72

Chicken, Cumin and Harissa Soup 30

Moroccan-style Chicken and Vegetable Tagine 70–71

Moroccan-style Vegetable Tagine with Quinoa 184–85

Spicy Chickpea, Spinach and Potato Curry 181

Tofu and Chickpea Burgers 169

Vegetable Korma 164–65

chocolate

Apple and Granola Bird’s Nest Layer 217

Baked Bananas with Dark Chocolate Sauce 193

Banana and Chocolate Loaf Cake 234

Chocolate Butterfly Cakes 226–27

Chocolate Chip Cupcakes with Vanilla Icing 222–23

Chocolate and Date Fingers 239

Chocolate, Pear and Hazelnut Betty 189

Chocolate Saucy Pudding 194

Death by Chocolate Cake 220–21

Lemon and Ginger Cheesecake 218

Pear and Dark Chocolate Granola Layer 203

coconut

Carrot Cake Muffins with Vanilla Icing 238–39

Cheat’s Ginger and Apple Layer 206–7

Coconut and Fruit Flapjack 233

coconut milk

freezing 17

Simple Chicken Curry 64–65

Thai Fish Bakes 154–55

cod

Cod and Cheese Gratin 149

Creamy Fish Pie 140–41

Italian-style Baked Cod 136

One-pot Roasted Fish, Fennel and Red Onion 137

cola 24

corned beef

Corned Beef Loaf 107

Corned Beef and Potato Patties 39

Corned Beef and Potato Tart 38–39

courgettes

Carrot and Courgette Soup 27

Halibut, Chilli and Vegetable Casserole 160

Ratatouille 167

Vegetable Korma 164–65

cream cheese

Bacon and Mushroom Pasta 117

Cappuccino Cupcakes 240

Carrot Cake Muffins with Vanilla Icing 238–39

Chocolate Chip Cupcakes with Vanilla Icing 222–23

Lemon Cream Sponge 242

Lemon and Ginger Cheesecake 218

Smoked Mackerel and Leek Pie 152

crisps, leftovers 23

crumbles

Apple and Blackcurrant Crumble 215

Apple and Blueberry Crumble 215

Blackberry and Apple Crumble 214–15

Gooseberry and Elderflower Crumble 215

Oaty Crumble Mix 216–17

Rhubarb Crumble 216

Rhubarb and Orange Crumble 216

Spiced Apple Crumble 215

Summer Fruit Crumble 216

Vegetable and Bean Crumble 178–79

cucumbers 6

curry

Cheat’s Chicken and Vegetable Curry 74–75

Chicken Vindaloo 85

Healthy Beef Curry 120–21

Lamb and Green Lentil Curry 105

Simple Chicken Curry 64–65

Spicy Chickpea, Spinach and Potato Curry 181

Spicy Spinach and Potato 180–81

Tandoori Chicken 84

Vegetable Curry 186

Vegetable Korma 164–65

custard

Homemade Custard 199

leftovers 22

dates

Apple and Date Bread and Butter Pudding 202–3

Apple and Date Muffins 227

Chocolate and Date Fingers 239

Date and Walnut Slice 235

desserts

Apple and Blackberry Pie 210–11

Apple and Blackcurrant Crumble 215

Apple and Blueberry Crumble 215

Apple and Cinnamon Cobbler 198–99

Apple and Date Bread and Butter Pudding 202–3

Apple and Granola Bird’s Nest Layer 217

Apple, Sultana and Cinnamon Pie 208–9

Baked Bananas with Dark Chocolate Sauce 193

Baked Cinnamon Apples 201

Blackberry and Apple Crumble 214–15

Butterscotch Sauce 207

Cheat’s Ginger and Apple Layer 206–7

Chocolate, Pear and Hazelnut Betty 189

Chocolate Saucy Pudding 194

Fruit Compôte 196–97

Gooseberry Betty 190

Gooseberry and Elderflower Crumble 215

Homemade Custard 199

Lemon and Ginger Cheesecake 218

Lemon Saucy Pudding 192–93

No-messing Rice Pudding 211–12

Oaty Crumble Mix 216–17

Pear and Dark Chocolate Granola Layer 203

Pineapple Upside-down Cake 204–5

Queen of Puddings 200

Raspberry Brûlée 191

Raspberry Rice Pudding Brûlée 212

Rhubarb Crumble 216

Rhubarb and Ginger Rice Pudding Brûlée 212

Rhubarb and Orange Crumble 216

Simple Cheat’s Eccles Cakes 195–96

Spiced Apple Crumble 215

Summer Fruit Crumble 216

Summer Pudding 213

doubling up 18, 19, 244

double up and freeze recipes 260–62

dried fruit

Apple and Cinnamon Cobbler 198–99

Apple, Sultana and Cinnamon Pie 208–9

Boiled Fruit Tea Loaf 241

Cheat’s Ginger and Apple Layer 206–7

Coconut and Fruit Flapjack 233

Easter Muffins 236

Fruit Scones 224–25

egg whites, freezing 22

eggs

Cheese and Spring Onion Quiche 54–55

Haddock, Egg and Gruyère Bake 143

Homemade Custard 199

Mediterranean-style Tortilla 47

Quiche Lorraine 46–47

Sun-dried Tomato and Goats’ Cheese Frittata 43

fennel: One-pot Roasted Fish, Fennel and Red Onion 137

fish and seafood

Baked Herbie Salmon 145

Cheesy Pollock Layer 153

Cod and Cheese Gratin 149

Creamy Baked Haddock 146

Creamy Fish Pie 140–41

Fish Burgers 139

Haddock, Egg and Gruyère Bake 143

Haddock Florentine 151

Halibut, Chilli and Vegetable Casserole 160

Italian-style Baked Cod 136

One-pot Roasted Fish, Fennel and Red Onion 137

Prawn and Asparagus Pasta 161

Salmon, Garlic and White Wine Parcels 157

Salmon and Herb Butter Parcels 150

Salmon with a Honey and Mustard Crust 147

Salmon and Prawn Puff Pie 158

Salmon, Ricotta and Cheese Cannelloni 156

Salmon, Sweet Potato and Chilli Fish Cakes 142

Seafood Aljotta 138

Smoked Haddock with Leek and Parsley Sauce 159

Smoked Mackerel and Leek Pie 152

Thai Fish Bakes 154–55

Tomato, Prawn and Fish Stew 148

Tomato and Tuna Gratin 144

food dates 11

freezers 7–11

containers 8

defrosting food 10, 11

foods to freeze 12–17

labelling food 7

French beans

Chicken and Mushroom Casserole 82–83

Spring Chicken Casserole 68

fruit

leftovers 22

storage 4–6

Gooseberry and Elderflower Crumble 215

granola

Apple and Granola Bird’s Nest Layer 217

Pear and Dark Chocolate Granola Layer 203

green beans

Minestrone Soup 34–35

Moroccan-style Chicken and Vegetable Tagine 70–71

greens

Bubble and Squeak Patties 35

see also individual index entries

haddock

Creamy Baked Haddock 146

Creamy Fish Pie 140–41

Fish Burgers 139

Haddock, Egg and Gruyère Bake 143

Haddock Florentine 151

Smoked Haddock with Leek and Parsley Sauce 159

Halibut, Chilli and Vegetable Casserole 160

ham

Cheat’s Leftover Chicken Pie 78–79

Ham Hock 94–95

Ham and Leek Cheesy Bake 114–15

Homemade Pizza 40–41

Pea and Ham Soup 31

Quiche Lorraine 46–47

Quick and Easy Garlic, Mushroom and Ham Tagliatelle 122

herbs

butters 21

freezing 12

leftovers 21

hob and grill recipes 259–60

kidney beans

Minestrone Soup 34–35

Spicy Beef and Bean Casserole 104

lamb

Irish Lamb Stew 96

Lamb and Green Lentil Curry 105

Lamb Hotpot 101

Lamb Shanks 98–99

Moussaka 125–26

Shepherd’s Pie 128–29

Spicy Moroccan-style Lamb Cutlets 121

Tunisian Lamb 97

Wholesome Lamb and Vegetable Casserole 100

leeks

Bacon, Leek and Macaroni Cheese Bake 118–19

Ham and Leek Cheesy Bake 114–15

Leek and Cheese Sausages 172–73

Roasted Herby Vegetables and Chicken Breasts 88

Smoked Haddock with Leek and Parsley Sauce 159

Smoked Mackerel and Leek Pie 152

Vegetable Mornay Bake 174–75

leftovers 19–24

lemonade 24

lemons

freezing 14

Lemon and Ginger Cheesecake 218

Lemon Cream Sponge 242

Lemon Saucy Pudding 192–93

Mum’s Lemon Curd Cupcakes 228–29

lentils

Cheat’s Chicken and Vegetable Curry 74–75

Chicken, Bacon and Bean Casserole 72

Chunky Winter Vegetable and Lentil Hotpot 29

Chunky Winter Vegetable and Lentil Soup 28–29

Hearty Chicken Casserole 66–67

Lamb and Green Lentil Curry 105

Lentil Dahl 163

Simple Chicken Curry 64–65

Tomato, Lentil and Carrot Soup 62

lollipops 17

menu planning viii, 243–44, 245–55

milk, freezing 24

mince 123–34, 244–45

Base Mince Recipe 124

Beef and Bacon Burgers 134

Beef Burgers 132–33

Chicken Burgers 76–77

Lasagne 126–27

Moussaka 125–26

Shepherd’s and Cottage Pie 128–29

Spicy Meatballs in Rich Tomato Sauce 130–31

mincemeat

Baked Cinnamon Apples 201

Simple Cheat’s Eccles Cakes 195–96

muffins

Apple and Date Muffins 227

Blueberry Muffins 229

Carrot Cake Muffins with Vanilla Icing 238–39

Easter Muffins 236

mushrooms

Bacon and Mushroom Pasta 117

Beef and Ale Stew with Herb Dumplings 102–3

Beef Bourguignon 106

Beef Stroganoff 99

Cheat’s Leftover Chicken Pie 78–79

Chicken Chow Mein 90

Chicken and Mushroom Casserole 82–83

Chicken, Pepper and Tomato Pasta 92

Coq au Vin 80–81

Homemade Pizza 40–41

Lasagne 126–27

Mushroom and Cashew Nut Roast 182–83

Mushroom and Goats’ Cheese Bakes 171

Mushroom en Croute 183

Mushroom Risotto 166–67

Quick and Easy Garlic, Mushroom and Ham Tagliatelle 122

Shepherd’s and Cottage Pie 128–29

storage 5

noodles: Chicken Chow Mein 90

nuts

Chocolate, Pear and Hazelnut Betty 189

Date and Walnut Slice 235

freezing 13

Mushroom and Cashew Nut Roast 182–83

Pear and Dark Chocolate Granola Layer 203

Rhubarb Flapjack Bars 237

Tunisian Lamb 97

Vegetable Korma 164–65

oats

Bacon, Leek and Macaroni Cheese Bake 118–19

Chocolate and Date Fingers 239

Coconut and Fruit Flapjack 233

Date and Walnut Slice 235

Gooseberry Betty 190

Ham and Leek Cheesy Bake 114–15

Oaty Crumble Mix 216–17

Rhubarb Flapjack Bars 237

Tomato and Tuna Gratin 144

Vegetable Mornay Bake 174–75

olives

Italian-style Baked Cod 136

Tunisian Lamb 97

onions, freezing 17

oranges

Orange Loaf Cake 231

Rhubarb and Orange Crumble 216

oven-cook recipes 257–59

packed lunch and picnic recipes 263

pasta

Bacon, Leek and Macaroni Cheese Bake 118–19

Bacon and Mushroom Pasta 117

Chicken, Pepper and Tomato Pasta 92

Lasagne 126–27

Minestrone Soup 34–35

Prawn and Asparagus Pasta 161

Quick and Easy Garlic, Mushroom and Ham Tagliatelle 122

Roasted Cherry Tomato, Pancetta and Ricotta Pasta 108

Salmon, Ricotta and Cheese Cannelloni 156

Spinach and Ricotta Lasagne 187

pastries, pies and tarts (savoury)

Beef and Ale Pies 103

Cheat’s Leftover Chicken Pie 78–79

Cheese and Potato Puffs 42

Cheese and Spring Onion Quiche 54–55

Cheese and Vegetable Pasties 56–57

Corned Beef and Potato Tart 38–39

Goats’ Cheese, Pesto and Cherry Tomato Tart 60

Goat’s Cheese and Red Onion Tarts 55

Herby Sausage Rolls 49

Hot, Hot, Hot Sausage Rolls 49

Mozzarella and Cherry Tomato Tarts 58–59

Mushroom en Croute 183

Pizza Puffs 59

Puffed Sausage Rolls 48–49

Quiche Lorraine 46–47

Roasted Vegetables and Feta Tart 59

Salmon and Prawn Puff Pie 158

Sausage and Herb En Croute 45

Spicy Spinach and Potato Pasties 181

Spicy Spinach and Potato Samosas 181

Spinach and Feta Filo Pie 44

Tofu and Spinach Quiche 52–53

Traditional Cornish Pasties 36–37

pastries, pies and tarts (sweet)

Apple and Blackberry Pie 210–11

Apple, Sultana and Cinnamon Pie 208–9

Simple Cheat’s Eccles Cakes 195–96

pastry

freezing 14, 18

leftovers 21

patties

Bubble and Squeak Patties 35

Corned Beef and Potato Patties 39

pears

Chocolate, Pear and Hazelnut Betty 189

Pear and Dark Chocolate Granola Layer 203

peas

Pea and Ham Soup 31

Spring Chicken Casserole 68

peppers

Cajun Chicken Casserole 69

Cheat’s Chicken and Vegetable Curry 74–75

Chicken, Bacon and Bean Casserole 72

Chicken Burgers 76–77

Chicken Chow Mein 90

Chicken, Cumin and Harissa Soup 30

Chicken, Pepper and Tomato Pasta 92

freezing 15

Halibut, Chilli and Vegetable Casserole 160

Healthy Beef Curry 120–21

Homemade Pizza 40–41

Mediterranean-style Tortilla 47

Minestrone Soup 34–35

Moroccan-style Chicken and Vegetable Tagine 70–71

Moroccan-style Vegetable Tagine with Quinoa 184–85

Pizza Puffs 59

Ratatouille 167

Red Pepper and Tomato Soup with a Pesto Swirl 32

Red Tomato, Pepper and Sweet Potato Soup 26–27

Roasted Herby Vegetables and Chicken Breasts 88

Sausage Casserole 110–11

Simple Chicken Curry 64–65

Spicy Bean and Tomato Stuffed

Butternut Squash 176–77

Spicy Beef and Bean Casserole 104

Sweet and Sour Pork 115–16

Tomato, Lentil and Carrot Soup 62

Tomato, Prawn and Fish Stew 148

Tomato and Tuna Gratin 144

Tuscan Tomato and Beans 168

Vegetable and Bean Crumble 178–79

Vegetable Curry 186

Vegetable Korma 164–65

pesto

freezing 13

Goats’ Cheese, Pesto and Cherry Tomato Tart 60

Red Pepper and Tomato Soup with a Pesto Swirl 32

pineapple

Homemade Pizza 40–41

Pineapple Upside-down Cake 204–5

Sweet and Sour Pork 115–16

pizzas

freezing pizza bases 41

Homemade Pizza 40–41

Pizza Puffs 59

pollock

Cheesy Pollock Layer 153

Creamy Fish Pie 140–41

One-pot Roasted Fish, Fennel and Red Onion 137

pork

Stuffed Loin of Pork 112–13

Sweet and Sour Pork 115–16

potatoes

Bubble and Squeak Patties 35

Cheese and Potato Puffs 42

Chicken, Bacon and Bean Casserole 72

Chicken Hotpot 73

Corned Beef and Potato Patties 39

Corned Beef and Potato Tart 38–39

Corned Beef Loaf 107

Creamy Fish Pie 140–41

freezing 14–15, 18

Homemade Potato Wedges 61

Irish Lamb Stew 96

Lamb Hotpot 101

leftovers 21

Roasted Herby Vegetables and Chicken Breasts 88

Shepherd’s and Cottage Pie 128–29

Smoked Mackerel and Leek Pie 152

Spicy Chickpea, Spinach and Potato Curry 181

Spicy Spinach and Potato 180–81

Spicy Spinach and Potato Pasties 181

Spicy Spinach and Potato Samosas 181

Spring Chicken Casserole 68

storage 5

prawns

Creamy Fish Pie 140–41

Prawn and Asparagus Pasta 161

Salmon and Prawn Puff Pie 158

Tomato, Prawn and Fish Stew 148

pulses

freezing 16

see also beans; chickpeas; lentils

quinoa 185

Moroccan-style Vegetable Tagine with Quinoa 184–85

raspberries

Raspberry Brûlée 191

Raspberry Rice Pudding Brûlée 212

reheating food 9–10

rhubarb

Rhubarb Crumble 216

Rhubarb Flapjack Bars 237

Rhubarb and Ginger Rice Pudding Brûlée 212

Rhubarb and Orange Crumble 216

rice

Mushroom Risotto 166–67

No-messing Rice Pudding 211–12

Raspberry Rice Pudding Brûlée 212

Rhubarb and Ginger Rice Pudding Brûlée 212

Seafood Aljotta 138

Thai Fish Bakes 154–55

salad leaves 6

leftovers 23

salmon

Baked Herbie Salmon 145

Creamy Fish Pie 140–41

Salmon, Garlic and White Wine Parcels 157

Salmon and Herb Butter Parcels 150

Salmon and Prawn Puff Pie 158

Salmon, Ricotta and Cheese Cannelloni 156

Salmon, Sweet Potato and Chilli Fish Cakes 142

Salmon with a Honey and Mustard Crust 147

salsa 15

sausages

Herby Sausage Rolls 49

Hot, Hot, Hot Sausage Rolls 49

Leek and Cheese Sausages 172–73

Puffed Sausage Rolls 48–49

Sausage Casserole 110–11

Sausage and Herb En Croute 45

Sausage in a Blanket 37–38

Toad in the Hole 109–10

scones

Cheese and Onion Scones 51

Cheese Scones 50–51

Fruit Scones 224–25

Savoury Scones 51

slices

Chocolate and Date Fingers 239

Coconut and Fruit Flapjack 233

Date and Walnut Slice 235

Rhubarb Flapjack Bars 237

slow cook recipes 256

slow cookers viii

soups

Carrot and Courgette Soup 27

Chicken, Cumin and Harissa Soup 30

Chunky Winter Vegetable and Lentil Soup 28–29

Minestrone Soup 34–35

Pea and Ham Soup 31

Red Pepper and Tomato Soup with a Pesto Swirl 32

Red Tomato, Pepper and Sweet Potato Soup 26–27

Squash Soup with Spiced Yogurt 33

Tomato, Lentil and Carrot Soup 62

spinach

Cheat’s Chicken and Vegetable Curry 74–75

Cheesy Pollock Layer 153

Haddock Florentine 151

Salmon and Prawn Puff Pie 158

Salmon, Ricotta and Cheese Cannelloni 156

Spicy Chickpea, Spinach and Potato Curry 181

Spicy Spinach and Potato 180–81

Spicy Spinach and Potato Pasties 181

Spicy Spinach and Potato Samosas 181

Spinach and Feta Filo Pie 44

Spinach and Ricotta Lasagne 187

Tofu and Spinach Quiche 52–53

Vegetable and Bean Crumble 178–79

Vegetable Curry 186

Vegetable Korma 164–65

storecupboard essentials 1–4

strawberries 6

swedes

Cheese and Vegetable Pasties 56–57

freezing 15

Traditional Cornish Pasties 36–37

sweet potatoes

Beef Bourguignon 106

Carrot and Courgette Soup 27

Cheat’s Chicken and Vegetable Curry 74–75

Chicken, Bacon and Bean Casserole 72

Chunky Winter Vegetable and Lentil Soup 28–29

freezing 13–14

Halibut, Chilli and Vegetable Casserole 160

Hearty Chicken Casserole 66–67

Irish Lamb Stew 96

Lamb Shanks 98–99

Moroccan-style Chicken and Vegetable Tagine 70–71

Moroccan-style Vegetable Tagine with Quinoa 184–85

Red Tomato, Pepper and Sweet Potato Soup 26–27

Roasted Herby Vegetables and Chicken Breasts 88

Roasted Squash One-Pot Chicken 89

Salmon, Sweet Potato and Chilli Fish Cakes 142

Sausage Casserole 110–11

Simple Chicken Curry 64–65

Smoked Mackerel and Leek Pie 152

Spicy Beef and Bean Casserole 104

Tunisian Lamb 97

Vegetable and Bean Crumble 178–79

Vegetable Curry 186

Vegetable Korma 164–65

Wholesome Lamb and Vegetable Casserole 100

tofu

Tofu and Chickpea Burgers 169

Tofu and Spinach Quiche 52–53

tomatoes

Beef Bourguignon 106

Cajun Chicken Casserole 69

Cheesy Pollock Layer 153

Chicken, Bacon and Bean Casserole 72

Chicken, Cumin and Harissa Soup 30

Chicken, Pepper and Tomato Pasta 92

freezing 15

Goats’ Cheese, Pesto and Cherry Tomato Tart 60

Halibut, Chilli and Vegetable Casserole 160

Healthy Beef Curry 120–21

Hearty Chicken Casserole 66–67

Homemade Pizza 40–41

Italian-style Baked Cod 136

Lamb and Green Lentil Curry 105

Lamb Shanks 98–99

Lasagne 126–27

leftovers 22

Lentil Dahl 163

Mediterranean-style Tortilla 47

Minestrone Soup 34–35

Moroccan-style Chicken and Vegetable Tagine 70–71

Moroccan-style Vegetable Tagine with Quinoa 184–85

Moussaka 125–26

Mozzarella and Cherry Tomato Tarts 58–59

Pizza Puffs 59

Ratatouille 167

Red Pepper and Tomato Soup with a Pesto Swirl 32

Red Tomato, Pepper and Sweet Potato Soup 26–27

Roasted Cherry Tomato, Pancetta and Ricotta Pasta 108

Roasted Herby Vegetables and Chicken Breasts 88

Roasted Squash One-Pot Chicken 89

Sausage Casserole 110–11

Seafood Aljotta 138

Simple Chicken Curry 64–65

Spicy Bean and Tomato Stuffed Butternut Squash 176–77

Spicy Beef and Bean Casserole 104

Spicy Meatballs in Rich Tomato Sauce 130–31

Spinach and Ricotta Lasagne 187

storage 6

Stuffed Loin of Pork 112–13

Sun-dried Tomato and Goats’ Cheese Frittata 43

Tomato, Lentil and Carrot Soup 62

Tomato, Prawn and Fish Stew 148

Tomato and Tuna Gratin 144

Tuscan Tomato and Beans 168

Vegetable and Bean Crumble 178–79

Vegetable Curry 186

Vegetable Korma 164–65

tortilla wraps 17

tuna: Tomato and Tuna Gratin 144

vegetables

freezing 16, 19–20

leftovers 21

storage 4–6

vegetarian recipes

Leek and Cheese Sausages 172–73

Lentil Dahl 163

Moroccan-style Vegetable Tagine with Quinoa 184–85

Mushroom and Cashew Nut Roast 182–83

Mushroom and Goats’ Cheese Bakes 171

Mushroom en Croute 183

Mushroom Risotto 166–67

Ratatouille 167

Spicy Bean and Tomato Stuffed Butternut Squash 176–77

Spicy Chickpea, Spinach and Potato Curry 181

Spicy Spinach and Potato 180–81

Spinach and Ricotta Lasagne 187

Thai Bean Cakes 170

Tofu and Chickpea Burgers 169

Tuscan Tomato and Beans 168

Vegetable and Bean Crumble 178–79

Vegetable Curry 186

Vegetable Korma 164–65

Vegetable Mornay Bake 174–75

wine

Beef Bourguignon 106

Chicken and Mushroom Casserole 82–83

Coq au Vin 80–81

freezing 16, 24

Halibut, Chilli and Vegetable Casserole 160

Irish Lamb Stew 96

Lamb Shanks 98–99

Lasagne 126–27

Mushroom Risotto 166–67

Salmon, Garlic and White Wine Parcels 157

Sausage Casserole 110–11

Shepherd’s and Cottage Pie 128–29

yeast flakes 4

Yorkshire Puddings 110