Bistro Classics

Shopping List

Produce

• 6 garlic cloves
• 3 medium sweet potatoes, about 1¹⁄₃lb (600g) total
• 2 bunches broccolini
• 2 heads cauliflower
• 4 bell peppers, any color
• 2 cups baby arugula
• 2 cups fresh basil leaves
• 2 large lemons
• 1 lime
• 3 cups frozen blueberries

Meat and Dairy

• 4 sirlion steaks, about 5oz (150g) each
• 4 pieces skinless salmon, about 4¹⁄₂oz (125g) each
• 1¹⁄₃lb (600g) skinless, boneless chicken breast
• 4 tbsp butter
• 6 cups plain, full-fat Greek yogurt
• 2 tbsp shredded Parmesan

Pantry and Dry Goods

• ¹⁄₂ cup + 1 tbsp olive oil
• 3 tbsp coconut oil
• 1 tbsp apple cider vinegar
• 1 tbsp tomato paste
• 2 tbsp raw almonds
• 2 tbsp arrowroot flour
• ¾ cup uncooked quinoa

Spices and Seasonings

• Ground cumin
• Smoked paprika
• Turmeric
• Salt (Himalayan if possible)
• Black pepper (freshly ground if possible)