Use these herbs liberally when cooking: in salads and salad dressings, teas, barbecue, soups. Experiment! Taste the herb, imagine what it may complement, then give it a try.
1. Garlic: infection fighter, stimulant
2. Rosemary: cancer-fighting antioxidants, stimulant
3. Basil: antioxidants, infection fighter
4. Mint: stimulant, digestive
5. Lemon balm: relaxing tonic for mild depression, irritability, anxiety
6. Fennel: anti-inflammatory, analgesic, appetite stimulant, antiflatulent
7. Lovage: respiratory and digestive tonic, antibronchitis
8. Oregano: antiseptic, antiflatulent, stimulates bile and stomach acid, antiasthmatic
9. Cilantro (coriander): treats flatulence, bloating and cramps; breath sweetener
10. Horseradish: perspirant, stimulant
11. Thyme: tea for preventing altitude sickness, antiseptic, inhalant (antiasthmatic), stimulant