RECIPE LIST
YUCA CON MOJO (YUCA WITH GARLIC AND LIME)
CELERY ROOT, ARTICHOKE, AND POTATO GRATIN
GINGERED MASHED SWEET POTATOES
ROASTED GARLIC MASHED POTATOES
GARLIC PARSLEY MASHED POTATOES
ROSEMARY-GARLIC MASHED POTATOES
CHIPOTLE AND THYME SWEET POTATOES
CHIPOTLE AND THYME MASHED SWEET POTATOES
PRESSURE COOKER MAPLE-GLAZED SWEET POTATOES
GARLIC-PARMESAN MASHED POTATOES
This pie is great as an appetizer or side dish or as a meal if you add some other sides!
7 cups diced thin-skinned white potatoes
1 stick butter or margarine, chopped
1 medium onion, chopped
1⁄2 cup chopped parsley
2 teaspoons salt
1 package frozen pie dough (not sweet) or 1 recipe Basic Pie Dough (see recipe in this chapter)
1 egg, beaten, mixed with 1 tablespoon cold water (egg wash)
1 cup cream
This recipe is perfect for any pie you want to make. Enjoy!
2 cups flour (pastry flour is best, but you can use all-purpose)
1⁄2 teaspoon salt
6 ounces (11⁄2 sticks) unsalted butter, cold, cut into pea-size pieces
1⁄2 cup very cold water
Here’s a mess-free way of making Roasted Yukon Gold Potatoes, which works as well on the barbecue grill as in the oven. It calls for wrapping the seasoned, cut potatoes in a foil pouch before cooking.
1 medium onion, roughly chopped
2 tablespoons olive oil
1⁄4 cup chopped parsley
3 or 4 cloves garlic, minced
11⁄2 pounds Yukon Gold potatoes, washed, sliced 1⁄2 thick
1 teaspoon salt
Pepper
This dish is perfect for a home-style meal with your family!
2 garlic cloves, finely chopped
2 tablespoons unsalted butter
21⁄2 pounds all-purpose potatoes, peeled and cut into 1⁄2 cubes
2 pounds turnips or rutabagas, peeled and cut into 1⁄2 cubes
4 cups heavy cream
Salt and freshly ground black pepper
In New England, farmers leave some parsnips in the ground at the end of the fall harvest season. Through the winter, starches turn to sugars in these parsnips deep below the frozen earth. When the ground thaws in the spring, the farmers dig these super-sweet roots and send them to market, bringing a rare treat to lucky cooks-in-the-know.
2 pounds parsnips
1⁄2 cup milk
8 tablespoons unsalted butter
Salt
Parsnips are long white root vegetables related to carrots. Due to the starchiness of their texture, they can frequently be used in place of potatoes.
5 medium parsnips, peeled and chopped
1⁄2 cup Vegetable Broth (see Chapter 5)
1⁄2 cup 2% milk or unsweetened soymilk
1 teaspoon salt
1 tablespoon butter or vegan margarine
Earthy-tasting yuca (a.k.a. cassava) has a potato-like texture, but a nutty, somewhat mushroom-like fragrance and taste. A woody spine in the center can be removed after cooking. To peel the waxy brown skin, cut the root into cross sections and pare using a cook’s knife. Frozen yuca is also available, and is fine for this dish.
11⁄2 pounds peeled yuca, cut into 11⁄2 chunks
1⁄2 teaspoon salt
21⁄2 tablespoons fresh-squeezed lime juice
1⁄4 cup extra-virgin olive oil
3 large cloves garlic, finely chopped
1 tablespoon chopped fresh herb, such as cilantro or parsley (optional)
Roasting brings natural juices to the surface of these magenta roots and caramelizes them into a sweet, intensely flavored crust.
2 pounds beets (about 8, tangerine-size), peeled, cut into 1" wedges
1 tablespoon olive oil
1⁄4 teaspoon ground cinnamon
1⁄4 teaspoon salt
Chopped Italian parsley (optional)
Heat oven to 350°F. Toss beets with olive oil, cinnamon, and salt. Spread into a single layer on a baking sheet (preferably nonstick). Roast on the middle rack of the oven until tender, about 1 hour, turning once, after 30 minutes. If desired, serve sprinkled with chopped parsley.
Beets can be served as a warm side dish or a chilled salad over a bed of greens.
12 baby beets, halved, ends trimmed
1 cup orange juice
Juice of 1⁄2 lime
1⁄4 red onion, sliced
1⁄2 teaspoon pepper
Add all ingredients to a 2-quart or 4-quart slow cooker and cook on low for 4 hours.
The key to crispy, golden french fries is cooking the rinsed, high-starch potatoes twice—once at a moderate temperature to cook them through, then a second time at a higher temperature to crisp them.
2 pounds (about 5) high-starch potatoes, such as Burbank Russets (a.k.a. Idaho baking potatoes) or Yukon Golds, peeled
Peanut oil for frying
Salt
The wine in this dish is optional, but it sure is delicious!
1 tablespoon unsalted butter
2 cups peeled, sliced carrots, cooked soft, chopped in a food processor
1⁄4 cup chopped shallots
2 tablespoons port wine (optional)
1⁄2 teaspoon salt
Pinch of freshly grated nutmeg
Black pepper to taste
1 cup cream or half-and-half
3 large eggs
1⁄4 cup grated Parmesan cheese to garnish
Chopped tarragon or parsley to garnish
If you are able to find fresh beets with the greens still attached, wash the greens thoroughly, dress them with lemon and olive oil, and use them as a bed for this dish, creating a warm-salad main course.
6 medium-size fresh beets
1 teaspoon grated orange zest
2 tablespoons orange juice
2 teaspoons butter
1 teaspoon honey
1⁄4 teaspoon ground ginger
Salt and freshly ground pepper to taste
Boil beets in enough water to cover for 40 minutes, or until tender. Drain beets and let cool slightly. Slip off skins and slice. In a saucepan, heat the orange zest, orange juice, butter, honey, and ginger over low heat until the butter melts. Add the beets and toss to coat. Season with salt and pepper to taste.
This down-on-the-farm comfort food side dish goes well with just about any entrée.
4 large golden or red beets
1 cup water
Butter or vegan margarine, such as Earth Balance, to taste
Salt and black pepper, to taste
During the spring months, beets are in bloom. Look for this root vegetable in your grocery store or farmers’ market in April.
Though not really fried, these golden batons look and feel like french fries, and are great for dipping in ketchup or aioli (garlic mayonnaise).
1 large rutabaga (“wax turnip”), thickly peeled
1 tablespoon olive or vegetable oil
Kosher salt
1 tablespoon finely chopped thyme, rosemary, or parsley
Freshly ground black pepper
Heat oven to 400°F. Slice rutabaga into 21⁄2 × 1⁄2 sticks (batons); soak in cold water for 30 minutes. Dry thoroughly with towels. Toss gently with oil and a light sprinkling of salt. Spread fries into a single layer on a sheet pan and bake, turning occasionally, until lightly browned and tender, about 30 to 40 minutes. Remove from oven and toss with thyme, salt, and fresh ground pepper.
Rutabagas and turnips have a naturally buttery flavor, especially when young and fresh in the autumn. This makes the pairing with herbs and crisp bread crumbs natural.
11⁄2 pounds turnips and rutabagas, peeled
2 tablespoons butter
1 tablespoon chopped parsley
2 teaspoons chopped chervil or tarragon
2 tablespoons chopped chives
1 clove garlic, finely chopped
Kosher salt and black pepper
1⁄2 cup fresh bread crumbs browned in 1 tablespoon olive oil or butter
Cook the turnips and rutabagas separately in salted water until they’re al dente (tender, but firm—approximately 10 minutes for turnips, 20 minutes for rutabagas); drain. In a large skillet over medium heat, melt the butter. Add the turnips and rutabagas, and cook over medium-high flame until golden brown. Add herbs, garlic, salt, and pepper, and toss to coat. Serve topped with bread crumbs.
The herby sweetness of parsnips lends itself well to curries. Try this one over brown rice with a little lentil dal for a delicious dinner that’s a complete protein dish to boot!
11⁄2 pounds parsnips, peeled, cut into bite-size pieces
2 tablespoons butter or oil
1 red onion, thinly sliced
2 Bosc pears or Golden Delicious apples, cored, thinly sliced
1 teaspoon Madras curry powder, toasted in a dry pan until fragrant
1⁄2 teaspoon ground coriander, toasted in a dry pan until fragrant
Kosher salt and black pepper
1⁄4 cup yogurt
1⁄4 cup mango chutney (such as Major Grey’s)
2 tablespoons chopped cilantro
Boil the parsnips until halfway done, about 5 minutes; drain. Melt the butter or heat the oil in a large, heavy-bottomed skillet. Add the onion, pears, curry, and coriander and cook over medium flame, stirring regularly until onion is soft, about 10 minutes. Add the parsnips, season well, and cook 5 minutes more, until the parsnips brown lightly. Remove from heat before stirring in the yogurt, chutney, and cilantro.
Choose artichokes that are all the same size so they will finish cooking at the same time.
4 large artichokes
1 cup water
1 lemon, cut into 8 wedges
2 tablespoons lemon juice
1 teaspoon dried oregano
Rich and savory, this is the perfect cold weather supper, with a watercress-endive salad and a glass of Zinfandel.
4 tablespoons butter or olive oil
3 cloves garlic, chopped
4 large artichokes, trimmed, choke removed, cut into 8 pieces
1 large celery root (about 1 pound) trimmed and cut into 1 cubes
8 ounces potatoes, peeled and cut into 1 cubes
11⁄2 teaspoons kosher salt
Freshly ground black pepper
4 cups heavy cream
1⁄2 cup parsley
Serve this recipe in place of mashed potatoes if you’re looking for something light!
2 pounds celery root (sometimes called “celeriac” or “apio”)
1 pound white potatoes
1⁄2 cup milk
8 tablespoons unsalted butter
1 tablespoon snipped chives (optional)
Salt
This may become a staple on your Thanksgiving table.
4 medium sweet potatoes or yams (about 11⁄2 pounds)
1⁄4 cup milk
2 tablespoons butter
1 tablespoon mashed candied ginger or 1 tablespoon brown sugar plus 1⁄2 teaspoon ground ginger
Peel and quarter the sweet potatoes, and cook in boiling salted water until tender, about 20 minutes. Drain and return to the pan. In a small saucepan or in the microwave, heat the milk and butter; add to the potatoes, along with the candied ginger; mash by hand or with an electric mixer. Texture will be thicker than mashed white potatoes.
This dish is great as a side or an appetizer.
1 pound carrots, peeled, cut roughly into 21⁄2 × 1⁄2 batons
8 ounces parsnips, peeled, cut roughly into 21⁄2 × 1⁄2 batons
3⁄4 cup vegetable stock
2 tablespoons butter, chopped
1⁄2 teaspoon salt
Chopped fresh chervil or tarragon
Freshly ground black pepper
Heat oven to 375°F. Place carrots, parsnips, stock, butter, and salt into a shallow baking dish. Cover with aluminum foil and bake until the vegetables are soft, about 45 minutes. Uncover and bake until vegetables brown lightly, 10–15 minutes more. Sprinkle with chervil and black pepper before serving.
This dish is best when served warm, so if you make it ahead, heat it up before serving.
1⁄4 cup butter, plus 1 tablespoon
1 pound mushrooms, chopped
2 cloves garlic, chopped
1 cup roughly chopped shallots
41⁄2 cups grated carrots
5 eggs
1 cup bread crumbs
1 cup grated Pecorino Romano or Parmesan cheese
Salt and pepper to taste
1⁄2 teaspoon oregano
1⁄2 teaspoon rosemary
Boost the flavor in this dish by adding a dash of cinnamon or allspice after cooking.
1 pound carrots, peeled and sliced diagonally
1⁄4 cup butter or vegan margarine, such as Earth Balance
1 teaspoon fresh ginger, minced
1 cup water
Salt and black pepper, to taste
Ground ginger is more pungent than fresh and has a slightly different taste, so it is recommended that you don’t substitute one for the other in all recipes. In this recipe, however, either will work well. If using ground ginger, use 1⁄8 teaspoon or less.
With their appealing color and gentle bite, these carrots supply a nice array of colors, textures, and flavors to your meal. Also, since the vitamin A in carrots is lipid-soluble, this ingredient combination aids in the release of this important nutrient.
1 pound carrots, peeled, quartered lengthwise, cut into 2 sticks
1⁄2 cup water
2 tablespoons unsalted butter
11⁄2 teaspoons sugar
1⁄2 teaspoon salt
1⁄2 cup light cream
Pinch of grated nutmeg
White pepper (optional)
Combine the carrots, water, butter, sugar, and salt in a large skillet. Simmer over medium heat until most of the water has evaporated and the carrots are tender. Add the cream; simmer until it lightly coats the carrots and has a saucy consistency. Season carrots with nutmeg, and white pepper if desired.
Serve this low-carb dish in place of mashed potatoes.
4 medium turnips, peeled and diced
1 small onion, diced
1⁄2 cup Pressure Cooker Vegetable Stock (see Chapter 5)
1⁄4 cup sour cream, or vegan sour cream, such as Tofutti Sour Supreme
Salt and pepper, to taste
Some of the ingredients one would typically use in mashed potatoes also work well in mashed turnips. A couple of unique ingredients to try are nutmeg or horseradish, but not both in the same dish.
Young, fresh greens will cook quicker than older, tougher ones. Adjust the cooking time accordingly.
1 tablespoon olive oil
1 large shallot or small red onion, minced
1 pound beet greens
Salt and pepper, to taste
1⁄4 cup Pressure Cooker Vegetable Stock (see Chapter 5)
1 tablespoon white wine
The nutmeg in this recipe makes it a great side dish on a crisp fall evening or for Thanksgiving dinner.
2 cups turnips, peeled and quartered
2 cups carrots, peeled and cut into 2 pieces
2 cups water
1 teaspoon salt, plus extra, to taste
2 tablespoons extra-virgin olive oil
1⁄2 teaspoon nutmeg, freshly grated
2 tablespoons sour cream, or vegan sour cream, such as Tofutti Sour Supreme
Use fresh or frozen turnip greens for best flavor and optimal nutrition.
1 pound turnip greens
1 tablespoon olive oil
1⁄2 onion, diced
1 garlic clove, minced
1 teaspoon dried red pepper flakes
2 cups Pressure Cooker Vegetable Stock (see Chapter 5)
1 teaspoon Dijon mustard
Salt and pepper, to taste
The techniques in this recipe are inspired by Julia Child’s famous preparation of this dish.
1 pound parsnips, peeled and diced
Water, as needed
3 tablespoons butter or vegan margarine, such as Earth Balance
1⁄2 teaspoon salt
1⁄2 teaspoon pepper
Parsnips are mildly flavored root vegetables that look like off-white carrots. Because of the mild flavor, they can be used in a variety of ways, such as baking with other herbed root vegetables or whipping into a purée to serve like mashed potatoes. Look for parsnips during the peak seasons of fall and winter.
These scrumptious, simple “latkes” make wonderful snacking, and can be made as miniature hors d’oeuvres. It’s traditional to serve them with either sour cream or applesauce.
1 large egg
3 large baking potatoes (such as Burbank Russets or other high-starch variety), peeled
1 medium onion
1 teaspoon salt
1 tablespoon flour
Clarified butter (ghee) or olive oil for frying
Fresh rosemary perfumes the cooking oil in this Italian classic, imparting its robust herbal flavor to the browning potatoes. “New” connotes young, small potatoes.
1 pound golf-ball-size red new potatoes
2 tablespoons extra-virgin olive oil
3 sprigs fresh rosemary
Kosher salt and freshly ground black pepper
The amount of garlic in this recipe may seem huge, but the garlic mellows and sweetens as it roasts. All your guests will taste is heavenly, heady, light potatoes “to die for.”
3 heads garlic
2 pounds potatoes (preferably thin-skinned creamers, red bliss, or round white Eastern potatoes), peeled
8 tablespoons butter
1⁄2 cup milk or cream
11⁄2 teaspoons salt
White pepper (optional)
These vegetables are good served with couscous and a yogurt or vegan side salad.
1 pound parsnips, peeled and diced
1 pound turnips, peeled and diced
2 medium onions, chopped
1 pound carrots, peeled and diced
6 dried apricots, chopped
4 pitted prunes, chopped
1 teaspoon ground turmeric
1 teaspoon ground cumin
1⁄2 teaspoon ground ginger
1⁄2 teaspoon ground cinnamon
1⁄4 teaspoon ground cayenne pepper
1 tablespoon dried parsley
1 tablespoon dried cilantro
2 cups Vegetable Broth (see Chapter 5)
1 teaspoon salt
Russet potatoes are also commonly called Idaho potatoes.
1 cup water
8 cups russet potatoes, quartered
8 tablespoons butter or vegan margarine, such as Earth Balance
1⁄2 onion, diced
4 cloves garlic, minced
1⁄2 cup milk or unsweetened soymilk
1⁄2 cup parsley
2 teaspoons salt
1⁄2 teaspoon black pepper
These basic flavors can be used in other potato dishes if you’re not in the mood for mashed potatoes. Instead, try roasting quartered red potatoes or whole fingerlings with rosemary.
1 cup water
8 cups russet potatoes, quartered
1⁄4 cup extra-virgin olive oil
4 cloves garlic, minced
1 tablespoon rosemary
1⁄2 cup milk or unsweetened soymilk
2 teaspoons salt
1⁄2 teaspoon black pepper
Rosemary is one of the easiest herbs to grow—in many areas it can grow year-round, and does not need constant sunlight.
This is an elegant way to serve flavored potatoes. Prepare them up to two days ahead, and then bake them whenever you wish, easy as pie.
4 large potatoes
2 tablespoons unsalted butter
2 tablespoons chopped onion or shallot
1⁄3 cup sour cream
Salt and pepper to taste
1⁄2 cup shredded Gruyère or Swiss cheese
1 egg, beaten, divided
About 1⁄4 cup milk
Pro chefs often force cooked potatoes through a device known as a “ricer” to break up any lumps and avoid over-mashing, which could result in gluey or gummy mashed potatoes. The ricer looks much like an oversized garlic press, with a plunger and a grate with small holes.
“Messaround” means a little bit of everything, which is what this recipe has! Try playing with it by adding different cheeses and peppers or swap out the broth and soup, to your taste.
8 cups red potatoes, cubed
1 red onion, diced
1 poblano pepper, diced
1 red pepper, diced
1 jalapeño pepper, minced
3 cups vegetarian “chicken” broth
1 (141⁄2-ounce) can cream of mushroom soup or vegan cream of mushroom soup
1 teaspoon salt
1⁄4 teaspoon black pepper
1 cup shredded Cheddar cheese or vegan Cheddar
2 tablespoons chives to garnish
If you’d like to use fresh sweet potatoes in this casserole, steam or roast them before using in the dish.
2 (18-ounce) cans sweet potatoes, drained and slightly mashed
1 cup unsweetened soymilk
1⁄2 cup butter or vegan margarine, melted
1⁄2 cup white sugar
1 teaspoon cinnamon
1⁄2 teaspoon nutmeg
1⁄2 cup pecans, chopped
1⁄2 cup brown sugar
2 tablespoons flour
This Hungarian classic is the perfect spicy side dish to serve with a seitan roast.
11⁄2 teaspoons olive oil
1 medium onion, halved and sliced
1 shallot, minced
4 cloves garlic, minced
1⁄2 teaspoon salt
1⁄2 teaspoon caraway seeds
1⁄4 teaspoon freshly ground black pepper
1 teaspoon cayenne
3 tablespoons paprika
2 pounds red potatoes, thinly sliced
2 cups Vegetable Broth (see Chapter 5)
2 tablespoons tomato paste
1⁄2 cup reduced-fat sour cream or vegan sour cream
Slow-cooked mashed potatoes are the perfect side for busy holiday cooks. Not only does this dish leave a burner free for other cooking, there is no need to boil the potatoes before mashing them.
3 pounds red potatoes, quartered
4 cloves garlic, minced
3⁄4 cup Vegetable Broth (see Chapter 5)
1 tablespoon minced, fresh rosemary
2 teaspoons salt
1⁄4 cup 1% milk or unsweetened soymilk
1 tablespoon butter or vegan margarine
1⁄3 cup reduced-fat sour cream or vegan sour cream
Unless you’re vegan, serve this delicious dish with a poached egg on top.
4 large red potatoes, diced
1 (15-ounce) can black beans, drained
1 large onion, diced
1 jalapeño, seeded and diced
1 tablespoon butter or vegan margarine
1 (15-ounce) can diced tomatoes
4 ounces button mushrooms, sliced
1⁄4 teaspoon salt
1⁄4 teaspoon pepper
1⁄4 cup shredded Mexican-blend cheese or vegan Cheddar
Cheese, potatoes, and peas are a classic dinner combo! Use whatever variety of potato you like most, and if you don’t like mushrooms, feel free to use cream of celery soup instead.
8 cups potatoes, cubed
1 (141⁄2-ounce) can cream of mushroom soup or vegan cream of mushroom soup
3 cups vegetarian “chicken” broth
2 cups frozen peas
1 cup chopped vegetarian “bacon”
1 cup shredded Cheddar cheese or vegan Cheddar
1 teaspoon salt
1⁄4 teaspoon black pepper
Add all ingredients to a 4-quart slow cooker, cover, and cook on medium-high heat for 4–5 hours.
Finely diced potato replaces arborio rice in this spin on a classic. You can replace the spinach with peas if you like.
2 leeks (white part only)
1⁄4 cup olive oil
3 sprigs fresh thyme, chopped
3 pounds russet potatoes, peeled and finely diced
2 cups dry white wine
5 cups Vegetable Broth (see Chapter 5)
1 teaspoon salt
1⁄4 teaspoon black pepper
4 cups fresh spinach
These easy scalloped potatoes go well with a piece of mock meatloaf and a heaping scoop of green beans.
1⁄2 white onion, julienned
2 cloves garlic, minced
3 cups Alfredo sauce
1 teaspoon salt
1⁄4 teaspoon black pepper
1⁄2 cup water
4 potatoes, thinly sliced
1 teaspoon salt
1⁄4 teaspoon black pepper
Add all ingredients to a 4-quart slow cooker. Cover and cook on medium-high heat for 4 hours.
Choosing the right type of onion is important for the outcome of your dish because each has a distinct flavor. Yellow onions are a little sweeter, especially Vidalia onions. White onions should be used in dishes like this, where you don’t want the flavor to stand out.
For rich dishes high in fat, serve a smaller portion and balance it with a healthy veggie on the side.
1⁄2 cup water
8 cups potatoes, peeled and diced
2 cups Alfredo sauce
1 cup shredded Cheddar cheese or vegan Cheddar
1 teaspoon salt
1⁄4 teaspoon black pepper
Add all ingredients to a 4-quart slow cooker. Cover and cook on medium-high heat for 4 hours.
Fingerling potatoes are small, long potatoes that look a little like fingers.
2 tablespoons extra-virgin olive oil
11⁄2 pounds fingerling potatoes
1 teaspoon salt
1⁄4 teaspoon black pepper
2 tablespoons fresh rosemary, chopped
1 tablespoon fresh lemon juice
Braising is a technique that involves browning food first and then slowly cooking in liquid until softened.
2 tablespoons extra-virgin olive oil
1 pound fingerling potatoes, halved (root to stem)
1 cup Pressure Cooker Vegetable Stock (see Chapter 5)
4 whole garlic cloves
1 tablespoon rosemary, chopped
1 tablespoon thyme, chopped
Salt and pepper, to taste
Fresh dill is the perfect herb to season a summer dish.
2 tablespoons extra-virgin olive oil
11⁄2 pounds red potatoes
1 teaspoon salt
1⁄4 teaspoon black pepper
2 tablespoons fresh dill, chopped
1⁄2 teaspoon lemon pepper
To substitute fresh thyme for dried thyme, use 1⁄2 tablespoon of the fresh herb.
6 cups sweet potatoes, cubed
4 tablespoons butter or vegan margarine
3 cloves garlic, minced
1 teaspoon dried chipotle pepper
1⁄2 teaspoon dried thyme
1 teaspoon salt
1⁄4 teaspoon black pepper
Add all ingredients to a 4-quart slow cooker. Cover and cook on medium heat for 4 hours.
You can reduce the amount of sugar in this recipe by choosing a no-sugar-added syrup.
4 cups sweet potatoes, cubed
2 tablespoons butter or vegan margarine
1⁄4 cup maple syrup
1⁄3 cup chopped pecans
Add all ingredients to a 4-quart slow cooker. Cover and cook on medium heat for 4 hours.
It’s okay to use inexpensive pancake syrup instead of pure maple syrup in this recipe. It won’t be as flavorful as pure maple syrup, but it will do the job.
Any combination of herbs will work in this potato dish. Rosemary, thyme, dill, and coriander are great alternatives.
2 tablespoons olive oil
1 onion, diced
8 cups red potatoes, quartered
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
1⁄4 teaspoon black pepper
Piccata typically means a dish that contains butter, lemon, and herbs. Italian parsley, capers, garlic, and shallots are also commonly used.
2 tablespoons butter or vegan margarine
1 onion, julienned
1 red pepper, sliced
4 russet potatoes, sliced
1⁄4 cup Vegetable Broth (see Chapter 5)
2 tablespoons fresh lemon juice
1 teaspoon salt
1⁄4 teaspoon black pepper
1⁄4 cup parsley, chopped
To substitute fresh thyme for dried thyme, use 1⁄2 tablespoon of the fresh herb.
2 cups water
6 cups sweet potatoes, cubed
4 tablespoons butter or vegan margarine, such as Earth Balance
3 cloves garlic, minced
1⁄2 teaspoon dried chipotle pepper
1⁄2 teaspoon dried thyme
Salt and pepper, to taste
Turn this into a sweet potato casserole by covering with vegetarian marshmallows, such as Sweet & Sara brand, and baking in an uncovered dish. Traditional marshmallows contain gelatin, which is made from animal skin and bones.
1 cup water
5 cups sweet potatoes, cubed
4 tablespoons butter or vegan margarine, such as Earth Balance
1⁄4 cup Pressure Cooker Vegetable Stock (see Chapter 5)
1⁄8 cup orange juice
2 tablespoons maple syrup
Salt and pepper, to taste
You can remove the sugar from this recipe by replacing it with a sweetener, such as Splenda or Stevia.
1 cup water
4 cups sweet potatoes, diced
1 tablespoon butter or vegan margarine, such as Earth Balance
1⁄4 cup maple syrup
1 tablespoon brown sugar
1⁄3 cup chopped pecans
If you like things spicy, really kick it up by adding an extra teaspoon of cayenne to these potatoes!
6 cups red potatoes, cubed
1 teaspoon chili powder
1⁄2 teaspoon sugar
1⁄2 teaspoon paprika
1⁄8 teaspoon cayenne pepper
1⁄8 teaspoon garlic powder
1⁄4 teaspoon cumin
1⁄2 teaspoon salt
1⁄8 teaspoon black pepper
1⁄2 cup water
Add all ingredients to a 4-quart slow cooker. Cover and cook on medium heat for 4 hours.
Red potatoes break down easily, but become creamy, not crumbly, when mashed.
1⁄2 cup butter or vegan margarine
6 cloves garlic, minced
11⁄2 pounds red potatoes, quartered
2 cups unsweetened soymilk
1 cup Parmesan cheese or vegan Parmesan
1 teaspoon salt
1⁄4 teaspoon black pepper
1⁄4 cup fresh parsley, chopped
For a lighter and thinner sauce, use milk or unsweetened soymilk instead of Alfredo sauce.
11⁄2 pounds red potatoes
2 cups broccoli florets
3 cups Alfredo sauce
1 teaspoon lemon pepper
1⁄2 teaspoon red pepper flakes
1⁄2 teaspoon garlic powder
1 teaspoon salt
1⁄4 teaspoon black pepper
Add all ingredients to a 4-quart slow cooker. Cover and cook on medium heat for 4 hours.
The ingredients in this dish are similar to mashed potatoes, but you enjoy a stronger potato flavor by leaving them in bigger pieces.
1⁄2 cup butter or vegan margarine
6 cloves garlic, minced
1 onion, diced
11⁄2 pounds red potatoes, quartered
1⁄2 cup unsweetened soymilk
1 teaspoon salt
1⁄4 teaspoon black pepper
1⁄4 cup parsley
1 tablespoon fresh lemon juice
For added finesse to this lovely, classic dish, cut the carrots on a 45-degree bias, rotating them a quarter-turn after each cut, to make an angular shape chefs refer to as “oblique.”
1 pound carrots, peeled, cut into 1 chunks
2 tablespoons unsalted butter
1⁄2 cup water
11⁄2 teaspoons sugar
1⁄4 teaspoon salt
Combine all ingredients in a heavy-bottomed skillet or pan large enough to accommodate a crowded single layer. Over medium-high heat, simmer about 5 minutes, then toss or flip the carrots. Continue cooking until the liquid is mostly evaporated, and what remains is a glaze adhering to the carrots. Be careful not to go too far, or the glaze will break and become oily.