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Recipe 2: Avocado Hummus

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Serves - 4

Nutritional Values

CaloriesĀ 

200

Calories from Fat

12%

Carbs

38.6g

Since the Keto diet does not allow chickpeas, we need to find a way to have some dip with our kale chips. This Zucchini Avocado Hummus is the best dip you will come across.

Ingredients

1 Avocado

1 Zucchini

2 Garlic Cloves

2-3 Tbspns Lime Juice

1 Tspn Cumin Powder

4 Tspn Tahiti (Sesame seed paste)

Ā½ Tspn Paprika

1 Tspn Olive Oil

Salt

Method

Peel the zucchini and chop into small pieces. Add all the ingredients except the olive oil and paprika into a blender. Blitz until all the ingredients turn into a creamy paste. Drizzle over olive oil and sprinkle some of the paprika. This dip can last for days if refrigerated.