pumpkin and beetroot salad with mustard dressing
serves 4
1.25 kg (2 lb 12 oz) baby beetroot (beets)
1 tablespoon olive oil
400 g (14 oz) butternut pumpkin (squash)
50 g (1¾ oz/½ cup) walnuts, toasted
150 g (5½ oz/4 cups) mixed salad leaves
80 g (2¾ oz/1¾ cups) baby spinach leaves
1 Lebanese (short) cucumber, halved lengthways and sliced
8 cherry tomatoes, halved
1 cup basil
4 spring onions (scallions), thinly sliced
90 g (3¼ oz/½ cup) sunflower sprouts
MUSTARD DRESSING
80 ml (2½ fl oz/1/3 cup) olive oil
2 tablespoons white vinegar
3 teaspoons honey
1 teaspoon wholegrain mustard
1 teaspoon dijon mustard
Preheat the oven to 160°C (315°F/Gas 2–3).
Trim the beetroot leaves, leaving 2 cm (¾ inch) of the stems attached. Gently scrub the beetroot bulbs and pat dry with paper towels. Put into a large bowl, drizzle with half of the olive oil and toss to coat. Wrap each beetroot in foil, place in a large roasting tin and bake for 1 hour, or until tender when tested with a skewer.
Meanwhile, peel the pumpkin, discarding the seeds and cut into small wedges. Place in a roasting tin and lightly coat in the remaining oil. Bake for 25–30 minutes, or until tender and lightly golden.
To make the mustard dressing, combine all of the ingredients in a jar and shake well to combine.
Put the walnuts, salad leaves, spinach, cucumber, tomato, basil, spring onion and sunflower sprouts into a large bowl. Add the mustard dressing and toss well to coat. Serve the salad with the roasted beetroot and pumpkin.
There is something very homey and earthy about root vegetables — this recipe is easy and brings out the best of these vegetable flavours — scrumptious!