Reading for Week One:
Chapters One and Two

SPIRITUAL PRACTICE: CHANGE/LOSS
INVENTORY AND LAMENT

This week take time to prayerfully review your last six or twelve months, identifying both positive and negative changes in health (physical, emotional, mental, or spiritual), relationships, employment, roles, and so on (see p. 10 of An Extra Mile). What do you need to acknowledge as change or loss? What do you need to grieve?

Then write a lament to God, honestly naming disappointments, weariness, confusion, anger, sorrow, regrets, fears, or doubts. Ask God to meet you with resurrection life and hope.

Week One: Day One

Illustration

CHAPTERS ONE AND TWO: BECCA AND HANNAH (PP. 3-10, 38-44)

Scripture Meditation: Matthew 5:4

Read the text aloud several times. Imagine Jesus speaking the words to you. Breathe it as prayer.

For Reflection and Journaling

1. Have you, like Becca, ever experienced unpredictable grief triggers? How did you respond?