Veggie Roast

Autophagy activators: SU, SM, VIT, PO, SP

Makes 2 servings • Prep time: 10 minutes • Cook time: 25 minutes

I love the versatility of this veggie roast because you can make it for dinner and then enjoy it for your next High-day lunch by simply adding a protein. Plus, roasted veggies are delicious with one of the AutophaSauces. On a Low day, I think this pairs well with Spaghetti Squash.

1. Preheat the oven to 450°F.

2. In a large bowl, combine the zucchini, cauliflower, and sunflower seeds. Add the oil and turmeric, season with pepper, and toss to coat.

3. Spread the vegetables on a rimmed baking sheet. Roast for 15 to 20 minutes, until the vegetables are tender and lightly golden.

4. Top with the sprouts and serve.

Nutritional analysis per serving (½ recipe): fat 32g, protein 6g, carbohydrate 12g, net carbs 7g