Day 93

But you, take courage! Do not let your hands be weak, for your work shall be rewarded.—2 Chronicles 15:7

Brainy Tip: Hard work increases your intelligence and improves your health.

The ability to think is truly phenomenal. Our brains can change as we think (neuroplasticity) and grow new brain cells (neurogenesis). Using the incredible power in our minds, we can persist and grow in response to life’s challenges. Frequent, positive, and challenging learning experiences can actually increase intelligence in a relatively short amount of time! So do not let your work get the better of you. Remember that the power inside you is greater than anything that comes your way, and if you persist you will be rewarded, mentally and physically. You are as intelligent as you want to be!