Resources
Visit Christa’s website, thewholejourney.com, for online nutrition programs, additional recipes, supplement recommendations, free downloads for at-home pH, candida, and thyroid testing, and video blogs.
Christa’s Healthy Product Reviews: twjproductreviews.com
10-Week Online Pregnancy Prep Digestive and Immune Rejuvenation Program: gutthrivein5.com
6-Week Online Candida Cleanse: twjcandidacleanse.com
Toxin-Free Beauty Products
Calendula petals and beeswax pellets for Calendula Salve: mountainroseherbs.com/products
Supplements and Natural Products
HealthForce Chlorella Manna: healthforce.com
New Chapter Perfect Prenatal: newchapter.com
Garden of Life’s Vitamin Code Raw Prenatal: gardenoflife.com
Thorne Research Basic Prenatal: thorne.com/Products
Ortho Molecular Deeper Greens: orthomolecularproducts.com
Green Pasture’s Blue Ice Royal Butter Oil / Fermented Cod Liver Blend: greenpasture.org.
For more about the benefits and quality of this fermented cod liver oil, visit greenpasture.org/fermented-cod-liver-oil-butter-oil-vitamin-d-vitamin-a/oxygen-discussion/
Nutrition Now PB 8: nutritionnow.com
Ortho Molecular Ortho Biotic Capsules: orthomolecularproducts.com
Pure Encapsulations Probiotics: pureencapsulations.com
Great Lakes Beef Gelatin: greatlakesgelatin.com
Bulletproof Collagen: upgradedself.com
Ancient Minerals Magnesium Oil: ancient-minerals.com
Green Pasture’s Blue Ice Fermented Cod Liver Oil: greenpasture.org
Himalayan Crystal Salt: himalayancrystalsalt.com
Traumeel: swansonvitamins.com/traumeel
Nelsons Natural H+Care Hemorrhoid Cream: nelsonsnaturalworld.com
Food
Are you drinking enough water: thewholejourney.com/what-you-need-to-know-about-water-video
Product swaps (soy-free, gluten-free, low-glycemic foods): twjproductreviews.com/reviews
Pete’s Paleo’s Chicken and Beef Bone Broth: drinkbroth.com
Procedures and Tests
Oil pulling: oilpulling.org
Celiac disease: csaceliacs.org/diagnosis_of_celiac_disease.jsp
Elimination diet: The Elimination Diet by Tom Malterre and Alissa Segersten
Labor and Birth Prep
Fetal positioning: spinningbabies.com
Visit Willow’s website balancingyourhealth.com for more information on:
Blessingway ceremony
Virtual doula
Products for mom and baby—from pregnancy sleeping pillows to strollers and everything in between
Homeopathy kits
Sample birth plans
Virtual doula program: www.balancingyourhealth.com/virtualdoula
Blessingway ideas continued: www.balancingyourhealth.com/blessingway