Beech (Fagus species)

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Description

Beech is a large forest tree that grows from 9 to 24 meters. It has a smooth, grayish back and the leaves are dark green. It is clearly distinguished by the nature of the back and the presence of prickly seedpod clusters.

Where To Find

The beech tree thrives in the temperate regions of the world. It is usually found in damp parts of parklands, forests and woodland habitats. 

What And How To Eat

The edible parts include the young leaves in the spring and the dark brown triangular beech nuts. The young leaves can be used in salads or as sandwich fillers. Beechnuts can be used in different ways and are among the most delicious wild nuts. Break off the outer shell to get the white kernel inside. You can eat it raw but light toasting produces better flavor. You can also make a paste of the nuts and use in soups. Roasted beechnuts can be used as a coffee substitute. 

Medicinal Use

Eating beech leaves is good for digestion. You can boil down the leaves to create a salve that has analgesic properties. These can be used topically or orally for headaches and pain relief. The branches are distilled down traditionally and applied to wounds to protect them from infections.