Avocado Toast with Hard-Boiled Egg

Cooks: 165°F (73.8°C) for 40 to 60 minutes • Serves: 4
Nutrition: Cal 423; Fat 29g; Protein 15g; Carb 30g; Fiber 12g; Sugar 7g; Chol 186mg

Avocado toast is all the rage lately and I can see why. A piece of hearty, whole grain bread lightly toasted and slathered with rich and creamy avocado is a decadent combination. I especially love it when topped with an egg to make it a complete meal. Be sure to use a high-quality bread and a ripe avocado, because this recipe is so simple the flavors will really shine through.

This recipe calls for a hard-boiled egg but many people also like using a runny poached or fried egg, so feel free to use whichever you prefer.

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Ingredients

For the Hard-Boiled Egg

4 eggs

For the Avocado Spread

2 avocados
2 tablespoons olive oil
Fresh lime juice

To Assemble

4 slices of whole grain bread, toasted
Fresh basil leaves, chopped
Freshly cracked black pepper
Sea salt

Directions

For the Hard-Boiled Egg

Preheat the water bath to 165°F (73.8°C).

Place the eggs, in the shells, directly in the water bath and cook for 40 to 60 minutes.

For the Avocado Spread

Remove the flesh from the avocado and mash together with the olive oil. Add the lime juice, salt and pepper to taste until it is slightly tangy and well balanced.

To Assemble

Remove the eggs from their shells and cut into 1/2" slices (13mm).

Take a slice of toasted bread and slather on some of the avocado spread. Add slices of the hard-boiled eggs to the toast then sprinkle with the basil, fresh cracked pepper, and sea salt