When I first got my circulator I made a ton of steaks, pork chops, ribs, and brisket and loved them all...nothing beats fatty brisket, finished in the smoker and served with French fries and macaroni and cheese!
However, more and more I've been trying to eat lighter meals that don't weigh me down as much. I'll still have a heavy comfort food meal on the weekend, but I don't need it every day!
It was a big challenge trying to balance using whole foods, less starch, and less meat while still keeping the flavor levels high and that is what eventually led me to write this book.
I still eat a ton of beef and pork, but I tend to use smaller portions and serve it with flavorful homemade sauces, instead of sugary bottled sauces. I also have been cooking more vegetables and whole grains, learning how they can combine to maximize flavors.
Healthy Sous Vide shares many of my favorite recipes that I've developed over the years so you can eat nutritious meals that still taste amazing.
I cover all the main meals of the day, with chapters on Morning Foods, Soups and Salads, Grain Bowls, Main Dish Meats, Main Dish Fish, Sides and Veggies, and even Infusions!
To be clear, this is not a "diet" book, and doesn't espouse any specific dietary guidelines. It is a book focused on using all-natural foods to create flavor-packed meals that will look and taste great.
If you have specific dietary needs, you can pick and choose the recipes that work for you, or use my recipes to find inspiration to create recipes of your own.
So if you are looking for hearty, flavorful meals that won't make you feel bloated afterwards, come on inside and let's start making some amazing food together!