contents

preface

slow cooking: a healthy twist on an old favorite

Enjoying the Benefits of Slow Cooking

Understanding How Slow Cookers Work

Getting the Best from Your Slow Cooker

making healthy choices

recipes

Appetizers, Snacks, and Beverages

Soups

Seafood

Poultry

Meats

Vegetarian Entrées

Vegetables and Side Dishes

Sauces and More

Breads and Breakfast Dishes

Desserts

index