I dedicate this book to my family and friends who have not only consistently encouraged me to turn my love for cooking and writing into a career, but who went out and bought spiralizers of their own after hearing me rave about them incessantly. I want to also especially thank my mom and grandmother, who raised me to pay attention to healthy foods and nutrition at a time when the information wasn’t readily available, and my dad for helping me get through the hard parts of chasing my dream by giving me sound support and advice.