5

General Healing Session

Cleansing and Strengthening the Body

As practitioners of Cosmic Healing Chi Kung, we ultimately cultivate knowledge and desire to share this knowledge with others. For this reason, this chapter assumes that you will be working on another person or a group of people. This form of Chi Kung is unique because it allows us to work on many people at the same time. You may use the techniques for yourself if you are not treating someone else.

The general healing session practices are to be done with every student regardless of his or her age or health condition. They will help cleanse and strengthen the cells of the body. If you have a hard time performing any of the steps in this chapter take some personal time and practice on your own.

CHI KUNG DIAGNOSIS: HAND SCANNING

Diagnosing the student’s condition is an essential part of the general healing session. A simple and effective diagnostic tool of Chi healing is hand scanning. Hand scanning involves passing your palm over the body of the person you are working with, from one inch to one foot above the surface of the skin, and being aware of the energetic state of the various body areas. What you sense is the electromagnetic field, sometimes called the aura or energy body.

Hand scanning is an art, and it may take a while for you to feel confident using it. Practicing Cosmic Healing Chi Kung is one of the best ways to develop greater sensitivity in hand scanning.

General Variations in the Energy Field

The variations you may sense with scanning that have diagnostic significance are:

Temperature

Heat generally indicates excess, while cold indicates deficiency. However, some areas of the body are naturally warmer or colder than others.

Thickness

A feeling of thickness over an area would indicate excess, while thinness would indicate deficiency.

Wind

You may feel sensations of a wind or breeze leaving the body at various places. This wind may be hot, cold, or any temperature in between. It may indicate internal wind at a given location, or it may point to an area of the body that is leaking energy and needs to be patched or sealed. It may also be a positive sign that you are driving wind out of the body. In time, you will learn to discern variations of wind and their meanings.

Peaks and Valleys

Peaks in the energy field will feel like mountains or hills in the aural landscape. They may actually push your hand away. Valleys feel like depressions or energy vortexes drawing you in. They may also feel empty, like a hole or pit. Peaks indicate excess or stagnation, while valleys indicate deficiency.

Tingling

Passing your hand over an accumulation of sick Chi may cause your hand to tingle, feel prickly, throb, or even hurt. Such accumulations mark excesses of energy. Upon inquiry, the person you are working with may complain of pain in this area.

Scanning the Internal Organs

Each organ emits a different kind of force or aura through the skin. By passing a hand one or two inches above the skin, you can feel different sensations that reflect the condition or state of the internal organs. You need to develop the sensitivity to receive and identify the vibration or frequency of each organ. Practicing the Cosmic Healing Chi Kung meditations will help develop such sensitivity.

Liver and Gallbladder Scanning

Good Health: The energy of a healthy liver and gallbladder feels warm.

Negative Emotions: Feeling a charged energy come up to your hand is a sign of anger in the liver.

Overactivity: When you pass your hand over the liver and feel a rush of hot energy, this indicates that the liver is overheating because of toxins or emotional stress.

Underactivity: When you pass your hand over the liver and feel a dense and hot energy, the liver is weak, congested, and sick.

Lung Scanning

Good Health: Healthy lung energy feels cool and dry.

Negative Emotions: As you pass your hand over the lungs, make the lung sound (one of the Six Healing Sounds;) and listen to the echo of the sound as it rebounds from the lungs. Sadness will feel like a deflating ball pressed between your hands.

Overactivity: Energy that feels dry and hot indicates an overworked organ.

Underactivity: Energy that feels damp and cool indicates underactivity or congestion in the lungs, which can lead to respiratory problems.

Heart Scanning

Good Health: Healthy heart energy feels warm and energetic.

Negative Emotions: Hot and charged energy indicates impatience, hastiness, and arrogance in the heart.

Overactivity: Hot, charged, and overly expansive energy indicates that the heart and blood may be overheating.

Underactivity: Energy that feels cool and less expansive indicates an underactive or congested heart.

Spleen Scanning

Good Health: Healthy spleen energy feels lukewarm.

Negative Emotions: Energy that feels damp and sinking indicates excessive worry.

Overactivity: The energy feels hot and damp when the spleen is overactive.

Underactivity: The energy feels cool and damp when the spleen is underactive.

Kidney Scanning

Good Health: Healthy kidney energy feels cold, but not too cold.

Negative Emotions: Energy that feels cold and chilly indicates fear.

Overactivity: When the kidneys are overworked or overstimulated by excessive exercise or improper diet and liquid intake, the energy can feel damp, sticky, and hot.

Underactivity: When toxins are blocking the organs, the energy can feel damp and cold.

THE GENERAL HEALING SESSION PRACTICES

The sequence of practices for the general healing session is listed below. It is followed by detailed explanations and instructions for the individual practices.

A. Three Minds into One Mind

B. Activate the Six Directions

C. Activate the Three Fires

D. World Link

E. Protective Circle and Chi Dome

F. Chi (Sacred) Water Practice

G. Empty and Fill

H. Clean with Green Light

I. Clean with Blue Light

J. Charge with Violet Light

K. Activate the Immune and Defense System

A. Three Minds into One Mind

As you’ve learned, spiraling the three minds into one mind activates Yi (mindeye-heart power). With Yi power activated, you are ready to connect to the higher forces of Universal and Heaven Chi.

1. Place your palms together in salutation in front of your heart. Feel the Laogong points in your hands connect, creating an energy loop running from your heart through your arms and hands and back again.

2. Smile to the heart and feel it softening. Feel love, joy, compassion, and happiness. Smile down and empty the mind to the Lower Tan Tien. Fill the Tan Tien with Chi; spiral the Chi. When the abdomen is warm, it is full of Chi. The Chi can then charge up to the brain.

A. EMPTY THE MIND DOWN TO THE LOWER ABDOMEN.
B. ACTIVATE THE HEART’S COMPASSION.

3. Lower the observation mind and the conscious mind of the heart to the Lower Tan Tien. Spiral the energy of the three minds into one mind at the Lower Tan Tien, building Yi.

4. Bring awareness to the mideyebrow.

B. Activate the Six Directions

Activating the six directions opens the body, mind, and soul to universal forces in all directions. You are now ready to draw in universal forces from all directions at the same time. This allows you to draw on the limitless universal forces, instead of your own limited energy, for healing.

THREE MINDS INTO ONE

1. Expand your awareness to connect to the universe and the Six Directions at the crown, mideyebrow, heart, and Tan Tien.

TRUST AND BELIEVE: TURN VISUALIZATION INTO ACTUALIZATION

C. Activate the Three Fires

The power of the Three Fires—Tan Tien Fire, Kidney Fire, and Heart Fire—will activate when connected with Universal Force. This allows you to feel the oneness and connection between you and all living things.

1. Smile down to the abdomen to create a burning stove near the lower lumbar and sacrum. Create a fireball behind the navel, just above the stove. This is the Tan Tien Fire.

2. Smile down to the kidneys, just above the sacrum and toward the back. Create a fireball there. This is the Kidney Fire.

3. Smile down to the heart. Keep the heart soft and fill it with joy, love, and happiness. Feel the Heart Fire activate.

A. ACTIVATE THE LOWER TAN TIEN FIRE.
B. ACTIVATE THE KIDNEY FIRE.
C. ACTIVATE THE HEART FIRE.

4. Feel the three fires connect in a triangle. First the kidneys connect to the navel (Tan Tien). The heart connects to the kidneys. Finally, the Tan Tien connects up to the heart.

5. Fix the image of the North Star and the Big Dipper six to nine feet above your crown. See the cup of the Big Dipper filling with violet light, which gathers Chi from the North Star and the Universe.

6. Reach up with your left hand and grasp the handle of the Big Dipper. Pour the violet light down to your Personal Star (located four to six inches above your head), in order to predigest the energy of the violet light. Then let the violet light flow down to your crown and into the Upper Tan Tien. From there, the light flows down to your heart center and into the Middle Tan Tien or to the back of the head, down to the seventh cervical vertebra (C7) and the second thoracic vertebra (T2), and into the palms.

7. Breathe in slowly so you can process the awareness of the Lower Tan Tien. Feel a suctioning force and warmth (Chi). Continue to breathe in and be aware of the suction of the crown, the North Star, and the Big Dipper above you.

USING THE PERSONAL STAR TO CONNECT TO THE GALAXY, THE NORTH STAR, AND THE BIG DIPPER

D. World Link

World Link is the practice of linking Personal Stars, energy bodies, and the universe. It is a way for intelligent life force to return to its source, connecting both inward and upward. If you are working with a group, the energy bodies of all those involved become linked, forming one large energy body. Each meditator becomes an individual unit in an integrated communication link between the earth and the universe.

1. Be aware of your Personal Stars above and below you. Connect Heaven to Earth using the Central Channel.

2. Use Yi power to connect to your Personal Star above.

3. If you are not working alone, connect your Personal Stars and energy body to those of the people working with you. Think about the bright light above the crowns of the other people. Start to spiral your energy to connect to each of them.

WORLD LINK MEDITATION

4. Instruct your student or students to create an energy or Chi body, which becomes the major connecting point. Use your awareness and ability to conduct Chi to counterclockwise spiral the collective Chi of the group to connect each person’s star and create a group energy body.

5. The meditators become satellite links of a group energy body. Spiral and connect each person’s star together and group the energy into one energy body. This energy body becomes an integrated communication center for each person in the group. We become the center of the universe by allowing ourselves to be the link between each other, the elements, and the universe.

E. Protective Circle and Chi Field

We create a Chi field to protect ourselves from disturbances and psychic attacks. Using Sacred Fire, we cast a circle around ourselves, creating an energetic field of Chi. We create a dome of Chi above this circle, invoking the guardian animals—Blue Tortoise from the north, Red Pheasant from the south, Green Dragon from the east, White Tiger from the west, Yellow Phoenix from above, and Black Tortoise from below—to protect it. Finally, we activate the Eight Elemental Forces of nature and the universe: fire, water (ocean), thunder (lightning), lake (rain), earth, mountain, wind, and heaven. We gather these forces close to us and store them in the Chi Dome. In this way, we have available to us whatever power we need when we need it.

CONNECT HEAVEN TO EARTH USING THE CENTRAL CHANNEL

CONNECT TO YOUR PERSONAL STAR ENERGY USING YI POWER

LINK WITH THE PERSONAL STARS OF EACH MEMBER OF THE GROUP

CONNECT TO A GROUP STAR

FORM A SATELLITE LINK AND CREATE A GROUP ENERGY BODY

In Taoist practice, we create an external environment that parallels our internal environment. By connecting the Three Fires, we are able to have awareness of the Sacred Fire internally. Now I ask you to be aware that this fire also exists in the universe. With practice, you can learn to touch and use this paralleling Sacred Fire.

1. Be aware of yourself. Feel that your arm and fingers are big, long, and hollow. Reach to the universe, to the Sacred Fire. Let the Sacred Fire fill and pack your arm.

2. Use Yi power and the sword fingers (see the illustration below) to project this Sacred Fire outward from the fingertips and draw a circle of Sacred Fire on the ground around your house, your office building, and the room you are currently working in.

A. CONNECT TO THE SACRED FIRE OF THE UNIVERSE.
B. USE SACRED FIRE TO DRAW A CIRCLE ON THE GROUND AROUND YOU.

3. Create a Chi Dome by visualizing a wall rising from the ring of Sacred Fire. The wall forms a perfect sphere above- and belowground, so that the aboveground section forms a dome. Set up the guardian animals, Blue Tortoise in the north, Red Pheasant in the south, Green Dragon in the east, White Tiger in the west, Yellow Phoenix above, and Black Tortoise below.

CREATE AND SURROUND YOURSELF WITH A CHI DOME AND THE GUARDIAN ANIMALS

4. Call forth all Eight Elemental Forces: wind, mountain, fire, and thunder on the east, and earth, lake, water, and heaven on the west.

F. Chi (Sacred) Water Practice

We invoke the power of the Chi Water practice to cleanse and heal the body’s sick, toxic, or negative energy. Cosmic Healing works on a cellular level. It is the water’s “job” to carry the message of the practice to all the cells, where it will remain.

ACTIVATE THE EIGHT ELEMENTAL FORCES

Theory

The following discussion of water and psychic projections contains extracts from the book The Message from Water by Masaru Emoto. The book advises us that water is “telling us to take a closer look at ourselves.” Water is a mirror reflecting our minds.

Studies have shown that our psychic projections can access water at a cellular level, reprogramming its cells with the essence of our projection. For example, when we project Chi and love into water and then freeze it, it turns into a “normal” or well-structured crystal. When we project negative energy into water, it turns into an “abnormal” or poorly structured crystal.

When we project into water a nice, loving instruction or thought, like “Let’s do it,” the water picks up this vibration and restructures itself. If we project into water negativity, like the command “Do it!,” the water acknowledges this accordingly. When we look into a pond, we see our image. When we drink a glass of negative-image water, its destructive energy enters our system and attempts to multiply.

WATER CRYSTALS REFLECT THE PSYCHIC PROJECTIONS THEY RECEIVE

Research has demonstrated that if polluted water is filtered using every process available, it will still maintain its “polluted” vibration and unstable structure. In other words, it will maintain memory in the same way a computer does.

As we can see from these pictures, there is an enormous difference between natural spring water and regular city water.

Seventy percent of the human body is water. We must take in water on a regular basis to replace that which it loses to the outside environment. If the water we drink contains pollutants and antioxidants, it will eventually poison us. Likewise, if the water we drink contains negative psychic patterns, it will damage us. It is now quite clear that if we program water so that it becomes sacred, or filled with positive psychic patterns, it will have the power to reprogram the water within our bodies, to cause it to carry the same pure structure. In this way, we are able to remove oxidants, pollutants, and sickness from our bodies.

As the earlier photos showed, we can use intent to program a certain vibration in water. We can also use music for this purpose. Classical music creates a vibration that synchronizes with our own health, whereas heavy metal music has a tendency to “shatter” cell structure.

HEALING OR HURTING?

POWER TO HEAL OR POWER TO HARM?

The projection of our emotions toward other people has a similar effect on water. If we think negatively of someone, we produce a bad vibration. If we project kind, loving thoughts, the water structure becomes like a beautiful crystal. For example, if we love Mother Teresa and send this energy into water, a wonderful crystalline structure will be created.

Our mental attitude will be transmitted into the cells of the water contained within our own body. We must consciously practice inner work until having a positive attitude becomes reflexive. Sick water can be transformed into healthy water. Healthy water can be transformed into sick water. The key is your intent and your ability to believe that healing comes from the nature of your vibration. Always be open to receive.

SICK OR SAINTLY?

WITH THE POWER OF SACREDWATER, AN ABNORMAL CELL BASE CAN BE MADE NORMAL

Practice

Invoke the power of the Sacred Water practice to cleanse and heal the body’s sick, toxic, or negative energy. If you are working with a group of people, direct your energy through the energy body overhead and into each person’s star as you guide them through the procedure.

1. Prepare the hands and arms to receive Universal Chi. Fold the ring and middle finger of the left hand into the center of the palm. Set a glass that is one-fourth full of water on the folded-down fingers, supporting it with your other fingers. Hold the glass in front of your body.

CHARGING THE WATER WITH YIN POWER.
A. FOLD DOWN THE RING AND MIDDLE FINGERS.
B. HOLD THE GLASS IN FRONT OF YOUR BODY.

2.Prepare the sword hand to receive Universal Chi. Form the right hand into a “sword” by folding the pinkie, ring finger, and thumb into the palm. Straighten and hold the index and middle fingers together and extend them upward.

3. Fill your arm with the power of the heavenly pool. Sense that your Healing sword fingers and right arm are long and big as you raise them toward Heaven. Sense that the middle of the arm is hollow and the bottom is sealed at the shoulder. Focus your mind’s attention on merging with the primordial Chi of the universe, so that the energy of your thoughts will be multiplied.

FORM THE RIGHT HAND INTO A “SWORD”

TOUCH THE HEAVENLY POOL OF SACRED WATER ENERGY

As you make your request to the universe, asking perhaps to heal a specific ailment or just to energize the water you are making with healing properties, feel that you are touching a heavenly pool of Sacred Water energy. Feel that the pool is pouring down like a waterfall to fill your right arm. Compress as much Sacred Water energy into it as you can.

BLESSING SACRED WATER IN RUSSIA

OPENING THE THIRD EYE IN RUSSIA

4. Make a cross on the top of the cup. Place your sword fingers on the top of the cup. Ask for yin power: “Yin power and good fortune, come from the east. Yin has the power to dissolve all negative energy, all sickness and bad fortune.” With your sword fingers, draw a cross on the top of the cup, saying, “By my request [repeat your request here].”

A. SET THE SWORD FINGERS ON THE TOP OF THE CUP AND CALL FOR YIN POWER.
B. DRAW A CROSS ON THE TOP OF THE CUP.

5. Charge the water to transform it into Sacred Water. Point the sword fingers into the glass of water. Smile and circle the sword fingers around the inner rim of the glass. Say, “Please carry out the order now.” Repeat three times to charge the water with yin power. As you do this, project a good thought into the water.

CHARGING THE WATER WITH YIN POWER

6. Remove sickness from the cup and let it go to be transformed by the earth. Next say, “All sick cells, please listen: Clear, clean, and bright, this Sacred Water will take all the sickness away.” Then use the thumb and index finger to pick up sick energy from the cup, without touching the water. Discard the sick energy down into the earth, where it will be transformed and recycled. Repeat three times. See the cells in the cup become clean, bright, and smiling.

PLUCKING SICKNESS FROM THE CUP

A. ASK FOR THE POWER TO SEE THE CELLS. IF THEY ARE TOXIC AND DARK, ASK FOR THEM TO BE CLEANED OUT.
B. “CLEAR, CLEAN, AND BRIGHT”

RETURN SICK ENERGY TO THE EARTH

PROJECTING GOODNESS AND COMPASSION INTO THE CUP

7. Fill the Sacred Water with compassion. Hold the cup with both hands near your heart, and project goodness into the water, saying, “This Sacred Water will give me [or you] health, wealth, and longevity. Project love, joy, thankfulness, gratefulness, appreciation, and the energy of compassion into the cup.

8. Drink the Sacred Water. When imbibed, the Sacred Water will carry the message of healthy transformation to all the cells of the body. Use both hands to pass the Sacred Water to the student you are working with, or drink it yourself and/or in unison with your group. Feel the water go into all the cells of your body. Feel it removing the sick cells and purifying your body. You can also sprinkle the Sacred Water onto any area that requires healing.

DRINK THE SACRED WATER

G. Empty and Fill

The Empty and Fill technique empties the sick energy of the body into the earth and fills the body with healing earth energy.

1. Ask for permission to work on the student by communicating with his or her Personal Star.
2. Extend a “line” down from the universe. This line will act as a conduit for conducting energies. Extend the line from the universe into the energy body; from the energy body, a line extends into yourself and separate lines into the person you are working with. The line from the energy body sinks through the Tan Tien of each person and into the universe below. Through the lines, you connect your energy bodies in such a way that however you manipulate energy for yourself, the student feels the same effect.
3. Point your sword hand down at the ground. Visualize your hand and feet as being very big and very long, extending down to the ground.
4. Slowly inhale and bring up the earth energy. Bring the energy up to your feet through the Bubbling Spring points and into your bones. Let it enter all the bones, organs, and cells. Feel numbing, tingling electricity flowing in all your cells. Feel the earth energy blending with all the sick energy in your body.

FEEL YOUR HANDS BECOME LONG AS THEY EXTEND DOWN INTO THE EARTH

PROJECT YOUR LEGS AND THOSE OF THE PERSON YOU’RE WORKING WITH DEEP INTO THE EARTH

BLEND UNIVERSAL CHI AND EARTH CHI, AND BRING IT INTO ALL OF THE BONES AND CELLS

BRING THE UNIVERSAL CHI DOWN AND LET IT BLEND WITH THE SICK AND NEGATIVE ENERGY. BRING IT DOWN INTO THE EARTH AND BURY IT THERE.

5. Turn up your palm up, then turn it back down and exhale, letting go of all the sick energy, the negative energy, the worries, and the burdens, releasing them down to the earth. Say to yourself or the group, “You must let go of all your sick energy. Let go of all your burdens. Let go of all your worries. Let them go down to the earth.”

6. Repeat steps 3 and 4 at least three, six, or nine times. When people are very sick, you need to clean them thoroughly, performing this exercise more than nine times.

7. Bring the earth energy up into your bones once again. Inhale from the universe and into the earth. Let the Earth Chi enter your bones and pass from the bones all the way to your inner self. Feel the energy blend with the sick energy. Using Yi power, allow Universal Chi to enter through the crown and Earth Chi to flow in through the feet. Take a moment and allow this visualization to become actualization.

8. Exhale, letting go of all your sick energy and any negative emotions, burdens, worries, anxieties. Release them all the way down into the earth. Dig a hole and bury them there; tell them, “Do not come back. You will be happy there.”

9. Feel that the feet are long and extended into the earth. The hollow bones have been compacted with compressed Chi.

10. Once again guide the good Chi from earth up to fill your bones. See the cells as big as the stars and fill them with Chi to blend with the dirty and sick energy. Then empty them again down to the earth.

YOU CAN ALSO USE A TREE TO GUIDE THE CHI DOWN INTO THE EARTH

H. Clean with Green Light

The green Chi or light cleans the cells of the body. This is vitally important, because the cells must be clean in order for healing to take place. Green Chi “loosens” areas in the body; it is used to break down dirty or diseased energy, like a detergent is used for washing clothes or dishes. It is mild and safe.

When you carry out healing, try to “see” the cells enlarged and this green energy going in to blend with the dirty, black, or cloudy energy. See the negative energy emerge and let it go down to the earth.

Activate the Throat Center

1. Become aware of your liver and its green color. Smile to your liver to activate its energy. Become aware of the green forest in your Chi field and the green healing light that emanates from it and the universe.
Become aware of the throat center and its connection to the green forest. Breathe the green light into your throat center and guide it down to the Lower Tan Tien.

2. Blend the green light from all sources in the Tan Tien, move it up to the heart and the crown, and project it to the universe. Spiral the energy, letting it multiply.

BLEND GREEN CHI INTO THE THREE TAN TIENS; PROJECT THE ENERGY TO DRAW DOWN THE GREEN THE UNIVERSE, MULTIPLY, AND BRING THE ENERGY LIGHT FROM THE UNIVERSE BACK DOWN TO THE STUDENT

DRAW DOWN THE GREEN LIGHT FROM THE UNIVERSE

3. Channel one direct line down to your crown, your palm, and any student you may be working with.

4. Be aware of the smiling liver, the gallbladder, the forest, and the throat breathing. Be aware of the green light in the universe. Let the light come in and blend in the Tan Tien. Bring the light up to the heart to blend with its compassion and then up to the crown.

5. Project the light to the universe. See it spiral and let it multiply.

6. Keep your Tan Tien Fire warm. Spiral in your Tan Tien and spiral the energy down to yourself or the student. Spiral at one thousand revolutions per minute, then ten thousand, thirty thousand, and sixty thousand revolutions per minute.

Cleanse and Remove Sickness

1. Raise your arms, with the palms facing the heavens. One hand remains still, holding the position and connecting to the universe. Move the other hand in a spiraling motion to spiral green light down from the universe. Spiral clockwise first. Multiply and then reverse direction, spiraling counterclockwise, bringing the Chi down to clean your community, your house, your work space, your body, the people in the room, and anyone you wish to send healing energy to. Fill yourselves with Chi. You will use this power to see the cells.

SPIRAL SICK ENERGY COUNTERCLOCKWISE DOWN TO THE EARTH. SMILE TO THE CELLS AND LET THE GREEN LIGHT CLEAN OUT THE SICKNESS, FLUSHING IT DOWN INTO THE EARTH BELOW.

GREEN LIGHT BONDS WITH THE SICKNESS AND TOXINS BEFORE RETURNING THEM TO THE EARTH

2. See the cells in your body enlarged. Let the green energy go in and blend into the cells, bonding with any sickness or toxins they may carry. See the green light carrying the dirty, black, or cloudy energy out of the cells. Let it flow down to the earth. Dig a hole and bury it there. Tell it, “Don’t come back. You will be happy down there. You will be transformed into good Chi.” Smile. Always smile.

3. Repeat steps 1 and 2 three, six, nine, thirty-six, or one hundred and eight times, depending on how much sick energy you are dealing with in your body. These numbers are a guide; they are not set in stone. If you or someone you’re treating is very ill, keep going until you have facilitated positive change. You may need multiple sessions to accomplish your goal.

I. Clean with Blue Light

Blue Chi or light is like cold water. It has an inhibiting or cooling effect and the yin power to dissolve all kinds of negative energy and sickness.

Activate the Throat Center

1. Be aware of the blue kidney light. Smile to the kidneys and activate the blue light and water force within. Bring this blue light into the Chi Field and be aware of the water force within the field. Breathe the blue light into your throat center and guide it down to the Lower Tan Tien.

2. Slowly blend the blue light with the energy in the Tan Tien. Move it up and blend the blue light in the heart and in the crown. Project the blue light up to the universe, spiraling clockwise. Then feel the universe pouring the blue light back down, spiraling counterclockwise.

MULTIPLY THE UNIVERSAL BLUE LIGHT; GUIDE THE ENERGY FROM THE THROAT, HEART, AND CROWN INTO THE UNIVERSE AND BACK DOWN

3. Channel a direct line down to your crown, to your palm, and to any students you may be working with.

4. Be aware of the kidneys, the bladder, the oceans, and the throat breathing. Be aware of the blue light in the universe. Let the light come in and blend in the Tan Tien. Bring the light up to the heart to blend with its compassion and then up to the crown.

5. Project the light to the universe. See it spiral and let it multiply.

6. Keep your Tan Tien Fire warm. Spiral in your Tan Tien and spiral the energy down to yourself or the student. Spiral at one thousand revolutions per minute, then ten thousand, thirty thousand, and sixty thousand revolutions per minute.

Rinse and Flush

1. Extend your arms into the air, with the palms facing heaven. Use one hand to spiral down the blue force. The other hand holds the position and connects to the universe. Let a big pool of blue light in the universe spiral down through your community, through your home, and then into your crown.

2. Let the blue light enter the cells of your body and flush out sickness and toxins, carrying them down toward the center of the earth. Dig a hole and bury the negative energy. Tell it, “Don’t come back. You will be happy down there. You will be transformed into good Chi.”

DRAW THE BLUE LIGHT FROM THE UNIVERSE; RINSE CLEAN AND REMOVE SICKNESS

BLUE LIGHT FLUSHES OUT SICKNESS AND TOXINS AND RETURNS THEM TO THE EARTH

3. Repeat steps 1 and 2 six, nine, or eighteen times. For people who are very sick, who have cancer, or who may be terminally ill, you can do this thirty-six, seventy-two, or one hundred and eight times.

J. Charge with Violet Light

1. Turning the three minds into one mind, go deep into the empty spaces of the cells and deep into the chromosomes, magnifying the space as you enter into the DNA. The empty space is the Wu Chi (the Place of Nothingness). When you enter this stage, you turn the subconsciousness into consciousness, and you can talk to your body and cells. You can change the programming of DNA and RNA.

2. Be aware of your crown, where Tan Tien Chi and negative Chi combine. See violet light. Extend a violet light up to the universe. See the North Star and the Big Dipper. Tell the student to hold an arm in the air, so that he or she can funnel the Chi into their Personal Star. Bring the North Star and the Big Dipper down; hold the handle of the Big Dipper and pour the violet light over the student’s Personal Star.

CONNECT WITH THE NORTH STAR TO RECEIVE THE VIOLET LIGHT

THE PRACTITIONER CONNECTS WITH UNIVERSAL VIOLET LIGHT

3. Pause to let the higher cells of the brain reprogram the violet light to suit the specific needs of whoever is receiving this energy. Then spiral the violet light down through the cells of the brain and down through the cells of the whole body.

PAUSE TO REPROGRAM THE VIOLET LIGHT AT THE STUDENT’S PERSONAL STAR

LEAD THE STUDENT AND GUIDE HIM OR HER. TELL HIM OR HER TO FOCUS ON THE PART OF THE BODY THAT YOU ARE WORKING ON.

4. Ask for the power to see into the cells of the brain. Ask the student to move his or her hands to cover the brain. Say, “Brain cells, listen to this command: Sickness go away. Fill with violet light, clear, clean, and bright, and return to normal function.”

BRAIN: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

“INTENT” TO HEAL

5. Ask for the power to see the cells of the sense organs. Ask the student to move his or her hands to cover the sense organs. Say, “Eyes, ears, nose, tongue, and mouth cells, listen to this command: Sickness go away. Fill with violet light, clear, clean, and bright, and return to normal function.”

EYES: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

EARS: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

6. Move your hands down to your throat center and say, “Thyroid, parathyroid, and thymus glands, listen to this command: Fill with violet light, clear, clean, and bright, and return to normal function.” Be sure to share this with the student.

NOSE AND TONGUE: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

THYROID, PARATHYROID, AND THYMUS GLANDS: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

7. Move your hands to the heart and the lungs of the student. Ask for the power to see the cells of the heart and lungs. Tell them, “Lungs and heart cells, listen to this command.” If there is no sickness, cleanse them with violet light. If there is sickness, tell it, “Go away. Fill with violet light, clear, clean, and bright, and return to normal function.” Make sure that you say this part aloud. Give the command in a very firm tone of voice.

HEART AND LUNGS: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

8. Move your hands to cover the left and right sides of the ribcage of the student. Ask for the power to see the cells of the liver, gallbladder, spleen, pancreas, and stomach. Tell them, “Liver, gallbladder, spleen, pancreas, and stomach cells, listen to this command.” If there is no sickness, cleanse them. If there is sickness, tell it, “Go away. Fill with violet light, clear, clean, and bright, and return to normal function.” Make sure that you say this part aloud. Give the command in a very firm tone of voice.

LIVER, GALLBLADDER, PANCREAS, STOMACH, AND SPLEEN: “FILL WITH VIOLET LIGHT, CLEAN, CLEAR, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

9. Move your hands to the front of the abdomen of the student, covering the large and small intestines. Ask for the power to see the cells of the intestines. Tell them, “Large and small intestines, listen to this command.” If there is no sickness, just clean them out. See the cells and clean them out with violet light. If there is sickness, tell the sickness to “go away—be clear, clean and bright; fill with violet light and return to normal function.” Make sure that you say this part aloud. Give the command in a very firm tone of voice.

SMALL AND LARGE INTESTINES: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT AND RETURN TO NORMAL FUNCTION.”

KIDNEYS AND SEXUAL ORGANS: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

10. Move your hands to the student’s lower back, over the kidneys and sexual organs, and ask for the power to see their cells. Tell them, “Kidney and sexual organ cells, listen to this command: Fill with violet light, clear, clean, and bright, and return to normal function.”

11. Gather the violet light and let it pour down and fill all the cells of the energy and physical bodies. See the violet light, and feel and see that all the cells are “clear, clean, and bright.” Smile.

MALE AND FEMALE SEXUAL ORGANS: “FILL WITH VIOLET LIGHT, CLEAR, CLEAN, AND BRIGHT, AND RETURN TO NORMAL FUNCTION.”

K. Activate the Defense and Immune Systems

The body has various mechanisms that combine to provide protection and defense against illness and disease. These mechanisms enable the body to produce various cells and other bodies that act against invading or unwanted substances. As soon as a foreign body is recognized, the immune system is triggered and acts to provide the most efficient means of eliminating the danger and returning the body to a balanced state of health. A strong and healthy body will have good resources to protect itself from negative or sick energy. The aim of these practices is to help you realize the potential of true harmony within yourself. To activate the immune and defense system is to increase the production of red and white blood cells. To do this, we activate the bone marrow and the lymphatic system.

THE DEFENSE SYSTEM RELATES TO THE WHITE BLOOD CELLS, AND THE IMMUNE SYSTEM RELATES TO THE LYMPHATIC SYSTEM

BONE MARROW PRODUCES RED AND WHITE BLOOD CELLS. THE LYMPHATIC SYSTEM CLEANS TOXIC OR POLLUTED MATERIAL AND BACTERIA FROM THE CELLS.

A. Sacrum. The sacrum controls the bones and bone marrow and affects the production of red and white blood cells. Bone marrow produces the lymphatic cells (white blood cells). When the blood is full of Chi, it becomes lighter. Negative emotions make the blood thick and acidic. In a healthy body, blood cells can live up to ten times longer than they would in a weak or diseased body.

B. Bone marrow. Bone marrow is rich in fats and contains plenty of nourishment for the comprehensive production of the different blood cells: red cells for the transport of oxygen, blood platelets for clotting, and the various white cells for the immune system.

C. Bacteria. Bacteria are a common foreign invader, but they are only one of many invaders. Parasites, fungi, viruses, chemicals, mineral fragments, metal particles—these, and a great deal more, set the immune system to work.

D. Thymus gland. The thymus gland is perhaps the most important organ of the immune system. The vital training of the different T lymphocytes takes place inside the thymus gland. When precursor cells for lymphocytes pass through the thymus, they receive a program to convert them into T cells. When the T cells pass through the liver and large intestine, they become B cells and helper T cells.

The Defense System: Theory

We have obtained the illustration at the top of (The Defense System: Theory) and the following text from the publication The Body Victorious, by Lennart Nilsson and Jan Lindberg. We hope that you find this short selection of material as informative as we did.

“The illustration below is a highly schematic and simplified picture of our immune system. Top left, the pale yellow ‘house’ symbolizes the bone marrow, where all blood cells are born. Bottom right, a solitary bacterium (yellow) represents the foreign invader that the immune system needs to combat. The light blue path represents the older defenses, with various feeding cells that tackle all foreign substances and also function as a kind of cleaning system. They deal with all the old, dead, and used-up material in the body. The newer special defense force, which develops later, follows the green path. Its cells are more specialized; they obtain their special training and reach maturity in organs such as the thymus gland and in the lymphoid tissue around the intestines and in the liver. In the lymphoid tissue, the yellow ‘half-way house’ (far right), the B lymphocytes are trained. These are the precursors of the large plasma cells—the pale green cells (far right) in the illustration, which produce the body’s sniper ammunition, the antibodies (red and Y-shaped).

“The three paths from the thymus are intended to show that there are different types of T lymphocytes—among others, aggressive killer cells, helper cells and suppressive cells. All of them have specialized tasks to perform when the immune system launches a counterattack. The three blue paths of the older defenses have three different kinds of feeding cells. First, the large and powerful macrophages (orange) advance on the enemy; then come the granulocytes (blue), smaller and faster moving, followed by the (pink) monocytes. The nuclei in the shimmering cell bodies are faintly discernable. In addition, there is an important complement system (middle), symbolized here by a multicolored range of small spheres flocking toward the foreign bacterium. These molecules play a large part in increasing the efficiency of both antibodies and feeding cells. In addition, they have the capacity to destroy bacteria by shooting holes in them. The complement factors are produced in many different cells in the body.”

THE DEFENSE AND IMMUNE SYSTEMS

Chi Kung has a very strong effect against viruses. Altough medical science is struggling to discover a medicine that will kill them, Chi Kung practice is able to prevent them from occurring in the first place. Whether we are sick or healthy, we all need our defense system to be in good shape.

Defense System Practice

1. Work on yourself first to activate your sacrum. Touch the sacrum. Feel your fingers grow long and penetrate into the marrow. Feel that the sacrum is as big as the universe. See the eight holes in the bone, and visualize them breathing. Feel red and yellow light enter the sacrum. Guide it into the Lower Tan Tien. Blend the Chi in the Tan Tien. Move it up to the heart center and crown. Project the Chi to the universe; let it blend and multiply.
2. Open a direct channel down to the student and a separate channel to your palm. Project the student’s feet down to the earth and connect to the earth’s core.
3. Breathe and compress the Chi into the bones. Feel the Chi begin to rise up the spine and into your mideyebrow and temple bones. When you feel that there is enough Chi, project it out to the universe, multiply it, and spiral it back down. Project it toward the student and ask him or her to touch his or her own sacrum. Rub your hands together until they are warm and touch your sacrum again. Picture the sacrum getting bigger and bigger, breathing into the eight holes. Tell the student to smile at the sacrum. Picture the Chi from the universe coming down to your sacrum and that of the student and then charging up the spine to the rib cage, the temple bones, and the mideyebrow.

VISUALIZE AND FEEL THE BONE MARROW FILLING WITH CHI

TOUCH THE SACRUM, SEE THE EIGHT HOLES BREATHING, AND FILL THE SACRUM, MIDEYEBROW, AND CROWN WITH CHI. EMPTY TO THE UNIVERSE AND FILL AGAIN.

ACTIVATE THE SACRUM; BE AWARE OF THE TEMPLES

HIP BONES: “PRODUCE HEALTHY WHITE AND RED BLOOD CELLS.”

TOUCH AND FEEL THE BONES. LEAVING YOUR FINGERS THERE, LOWER YOUR MIND INTO THE TAN TIEN AND THE UNIVERSE.

4. Tell the student to move his or her hands to the hip bones. Tell the student to smile to these bones and feel them as funny, laughing, happy bones. Tell him or her to feel the electricity in the sacrum and bone marrow. Tell the student to pack and compress the Chi into the bones in order to revitalize and revive bone marrow. Give the command, “Produce healthy white and red blood cells.” Ask the student to repeat the command.

5. Leave the fingers touching the hip bones and start to spiral in the Tan Tien until you feel the crown and the mideyebrow also spiral. Expand your awareness to the universe, and the universe will charge the hip bones. Share this with the student, either vocally or energetically.

6. Touch the middle part of the femur bone to help increase the production of healthy red blood cells. Feel the electricity running up the legs. Tell them, “Funny, laughing, happy bones, produce healthy white and red cells.” Leaving your fingers there, bring your mind into the Tan Tien and universe so that the Chi can charge the bones. Feel electricity run throughout the whole skeleton.

7. Touch the humerus bones in your upper arms. Feel the electricity running up the arms. Give the same command: “Funny, laughing, happy bones, produce healthy white and red blood cells.” Remember: Tan Tien and the universe spiraling. Leaving your fingers there, bring your mind into the Tan Tien and universe so that the Chi can charge the bones.

FEMURS: “FUNNY, LAUGHING, HAPPY BONES, PRODUCE HEALTHY WHITE AND RED BLOOD CELLS.”

TOUCH THE HUMERUS BONES.
A. HUMERUS BONES: “PRODUCE HEALTHY WHITE AND RED BLOOD CELLS.”
B. TAN TIEN AND THE UNIVERSE SPIRALING.
C. LOWER STERNUM: “PRODUCE HEALTHY WHITE AND RED BLOOD CELLS.”

8. Touch your lower sternum. Feel Chi penetrate the bone and spread out into the rib cage. Give the same command: “Funny, laughing, happy bones, produce healthy white and red blood cells.” Then bring your mind into the Tan Tien and the universe so that the Chi can charge the bones.

You have finished activating the defense system.

Immune System Practice

1. The immune system starts with the upper sternum. Touch the upper sternum. Project your fingers deep into the bone and feel them penetrate right into the thymus. Activate the thymus gland. Gradually, feel the fingers rising up to the thyroid and parathyroid. Activate the thyroid and parathyroid and the throat center. Give the command, “Fill with violet light, clear, clean, and bright, and return to normal function.”

TOUCH THE UPPER STERNUM AND ACTIVATE THE THYMUS, THYROID, AND PARATHYROID GLANDS

2. Move the fingers to touch both sides of the jaw bones to help activate the tonsils, the body’s first line of defense. The jaw bone affects the lymph nodes beneath, which include the tonsils. Fill them with Chi. Give the command, “Fill with violet light, clear, clean, and bright, and return to normal function.”

ACTIVATE THE TONSILS AND JAW BONES

3. Touch the mideyebrow and crown, which control the pituitary and pineal glands, respectively. Touch the third eye, feeling it open, and feel the light from heaven entering your brain and your body. Touch the crown. Feel your fingers reaching deep inside, and feel the Chi penetrating all the way down to your perineum. Give the command, “Fill with violet light, clear, clean, and bright, and return to normal function.”

THE THIRD EYE, MIDEYEBROW, AND CROWN AFFECT THE IMMUNE AND DEFENSE SYSTEMS

4. Rub your hands together until they are warm. Cross the hands on the neck and feel the lymphatic system has been activated. Cross your arms and hold your hands under your armpits. Picture the lymphatic system of the armpits as you activate the lymph nodes. Give the command, “Fill with violet light, clear, clean, and bright, and return to normal function.” The lymphatic system of the upper body is clear, clean, and bright and the lymphatic fluid flows! Smile.

THE LYMPHATIC SYSTEM OF THE NECK AND ARMPITS IS CLEAR, CLEAN, AND BRIGHT

ACTIVATE THE LYMPH NODES IN THE GROIN

TOUCH AND ACTIVATE THE LYMPH NODES IN THE NAVEL

5. Move the hands to cover the groin area. To the lymph nodes there, say, “Fill with violet light, clear, clean, and bright, and return to normal function.”

6. Bring your hands to the navel area and cover the lymph nodes there, saying, “Fill with violet light, clear, clean, and bright, and return to normal function.” The groin and the navel area lymph nodes become clear, clean, and bright.

You have now activated the immune system.