Text ©2003 by Dana Carpender

Second edition published in 2003 by

Fair Winds Press

33 Commercial Street

Gloucester, Massachusetts 01930-5089

First edition published in the U.S.A. in 1999 by

Hold the Toast Press

P.O. Box 6581

Bloomington, IN 47407

All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, without prior permission in writing from the publisher.

Library of Congress Cataloging-in-Publication Data available

Second Edition

10 9 8 7 6 5 4 3 2 1

ISBN 1-59233-040-1

eISBN: 9-781-5923-3040-9

ISBN: 9-781-6167-3812-9

 

 

 

Cover design by Stefan Killen design

Design by Leslie Haimes

Printed and bound in Canada

The information in this book is for educational purposes only. It is not intended to replace the advice of a physician or medical practitioner. Please see your health care provider before beginning any new health program.