This easy-to-make treat is perfect for a main dish, or let it stand until cold, then wrap it in aluminum foil and enjoy for lunch or take on a picnic.
PER SERVING: 272 CALS | 18.3G FAT | 8.2G SAT FAT | 12.3G CARBS | 2.2G SUGARS | 1.9G SALT | 2G FIBER | 14.5G PROTEIN
SERVES: 4 PREP: 20 MINS COOK: 35 MINS
9 ounces new potatoes, scrubbed
3 cups baby spinach
5 eggs
1 tablespoon finely chopped fresh dill, plus extra to garnish
1 tablespoon snipped fresh chives, plus extra to garnish
4 ounces feta cheese, crumbled
½ tablespoon butter
1 tablespoon olive oil
sea salt and pepper, to taste
1 Cook the potatoes in a large saucepan of lightly salted boiling water for 25 minutes, or until tender.
2 Put the spinach in a colander and drain the potatoes over the top to wilt it. Set aside until cool enough to handle.
3 Cut the potatoes lengthwise into slices ¼ inch thick. Squeeze the excess water from the spinach.
4 Crack the eggs into a bowl and lightly beat with a fork. Add the dill and chives and beat again. Season with pepper and add three-quarters of the feta. Preheat the broiler to high.
5 Heat the butter and oil together in an ovenproof 8-inch skillet over medium heat until melted and foaming. Add the potatoes and spinach and cook, stirring, for 1 minute. Pour in the egg mixture. Cook, stirring, for 2 minutes, or until half set, then cook for an additional 3–4 minutes without stirring, until set and golden brown underneath.
6 Sprinkle with the remaining feta, then broil for 2 minutes, until golden brown on top. Serve hot or cold, sprinkled with the remaining dill and chives.
EXCELLENT EGGS
Eggs are a wonderful source of protein, vitamins A and D, and the B vitamins.