BAKED PASSION FRUIT CUSTARDS

Light and fluffy with a refreshing tropical flavor, this simple dessert tastes every bit as good as it looks.

PER SERVING: 185 CALS | 15.4G FAT | 10.2G SAT FAT | 3.8G CARBS | 2.5G SUGARS | 0.2G SALT | 0.9G FIBER | 9G PROTEIN

SERVES: 4 PREP: 15 MINS COOK: 45 MINS

2 passion fruit

4 extra-large eggs

¾ cup coconut milk

3 tablespoons stevia

1 teaspoon orange flower water

1    Preheat the oven to 350°F. Halve the passion fruit, scoop out the flesh from three of the halves, and push it through a strainer using the back of a spoon, to remove the seeds.

2    Crack the eggs into a large bowl. Add the passion fruit juice, coconut milk, stevia, and orange flower water, and whisk until smooth and airy.

3    Pour the passion fruit custard into four ramekins, place them in a roasting pan, and pour in hot water to reach halfway up the dishes. Bake for 40–45 minutes, or until just set.

4    Scoop the pulp from the remaining passion fruit half and spoon a little onto each dish. Serve immediately, or cover with plastic wrap and chill in the refrigerator for up to 8 hours.

PASSION FRUIT

Passion fruit is an excellent source of fiber and vitamins A and C, which help boost the immune system.