JOINTS & BONES

British Dietetic Association facts on diet and rheumatoid arthritis: http://www.bda.uk.com/foodfacts/Arthritis.pdf

British Dietetic Association facts on diet and osteoarthritis: http://www.bda.uk.com/foodfacts/OsteoArthritis.pdf

More information from the BDA, this time on dietary strategy for osteoporosis: http://www.bda.uk.com/foodfacts/osteoporosis.pdf

More succinct information about diet and arthritis from the NHS: http://www.nhs.uk/Conditions/Arthritis/Pages/Diet.aspx

METABOLIC SYSTEM

British Dietetic Association fact sheet: http://www.bda.uk.com/foodfacts/Diabetes.pdf

A great resource from Diabetes UK: http://www.diabetes.org.uk/Guide-to-diabetes/Food_and_recipes/

MENTAL HEALTH & NERVOUS SYSTEM

A fantastic and comprehensive website by Dr Alex Richardson and Professor Michael Crawford from Oxford University: http://www.fabresearch.org

The Brain Bio centre also has a good research database that can be found here: http://www.foodforthebrain.org/content.asp?id_Content=488

Some interesting information from the British Dietetic Association about depression: http://www.bda.uk.com/news/090420Diet_Depression.html

HEART & C IRCULATION

British Dietetic Association eating for heart health: http://www.bda.uk.com/foodfacts/Eating4HealthyHeart.pdf
http://www.bda.uk.com/foodfacts/hypertension.pdf

The British Heart Foundation has some great practical tips here: http://www.bhf.org.uk/heart-health/prevention/healthy-eating.aspx

Heart UK heart-healthy food ‘on the go’: http://heartuk.org.uk/files/uploads/documents/huk_fs_s02_healthyeatingonthego.pdf

The DASH diet for lowering blood pressure: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf

The portfolio diet for lowering cholesterol: http://heartuk.org.uk/images/uploads/healthylivingpdfs/HUK_factsheet_D01_portD.pdf

REPRODUCTIVE & URINARY SYSTEMS

Some simple starter guidelines for diet and the menopause: http://www.nhs.uk/Livewell/menopause/Pages/Themenopauseanddiet.aspx

Information from Prostate Cancer UK on links between diet and managing prostate issues: http://prostatecanceruk.org/information/living-with-prostate-cancer/diet-and-prostate-cancer

A huge wealth of data on diet and prostate issues: http://www.prostate.org.au/articleLive/pages/Diet-and-Prostate-Cancer.html

British Dietetic Association factsheet on diet and PCOS: http://www.bda.uk.com/foodfacts/pcos.pdf

British Dietetic Association information on diet and PMS: http://www.bda.uk.com/foodfacts/pms.pdf

GENERAL WELLBEING

Some interesting information on diet and one of the western world’s biggest issues – fatigue: http://www.bda.uk.com/foodfacts/CFS-MEandDiet.pdf