WEDNESDAY, JULY 17

HOW TO STEER YOUR BIKE DOWN A ROCK FACE


1 Choose a line to follow.

As the bike pitches forward downslope, look ahead of you and choose the line you will follow down the rock face, as free of large boulders, drop-offs, and deep ruts as possible.

2 Move slightly “out-of-saddle.”

Adjust so you are above the seat with your knees bent. Keep your weight shifted toward the back of the saddle.

3 Move the pedals to 3 and 9 o’clock positions.

Keep your feet on the pedals, positioned across from one another.

4 Heavily apply the rear brake and feather the front brake.

Squeeze the rear break as you ride down-slope to maintain control. Gently apply the front brake as you climb obstacles, and release it to maintain momen tum as you overcome them.

5 Keep your knees and elbows bent.

6 Bail if you lose control.

If you lose control, let the bike drop out from beneath you, guiding it so it lands on the non-derailleur side to minimize damage. Tuck your elbows and knees in as you roll to safety.