Contents

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Chapter I - Salaam
Chapter II - "Breath is Life"
Chapter III - The Exoteric Theory of Breath
Chapter IV - The Esoteric Theory of Breath
Chapter V - The Nervous System
Chapter VI - Nostril-Breathing Vs Mouth-Breathing
Chapter VII - Four Methods of Respiration
Chapter VIII - How to Acquire the Yogi Complete Breath
Chapter IX - Physiological Effect of the Complete Breath
Chapter X - A Few Bits of Yogi Lore
Chapter XI - The Seven Yogi Developing Exercises
Chapter XII - Seven Minor Yogi Exercises
Chapter XIII - Vibration and Yogi Rhythmic Breathing
Chapter XIV - Phenomena of Yogi Psychic Breathing
Chapter XV - More Phenomena of Yogi Psychic Breathing
Chapter XVI - Yogi Spiritual Breathing