The average American is easily distracted. And between social media updates, emails, texts, and family responsibilities, it’s no wonder most of us struggle with an inability to focus completely on one task. We drink multiple cups of coffee or even energy drinks to stay awake and manage our train of thought throughout the day, but not without harm to our bodies. Caffeinated drinks can burn your stomach lining, erode the enamel on your teeth, cause your heart to race, increase your anxiety, prevent you from falling asleep at night, and cause adrenal fatigue over the long term. Over time, you can also build up a tolerance to caffeine, and may reach for stronger solutions such as prescription stimulants.
Instead, turn to nature and get focused without the jitters by using CBD oil. CBD oil can reduce anxiety, inflammation, and pain, remove distractions and brain fog, and cause your neurons to fire faster. CBD oil also soothes the stomach lining, helping it tolerate more acidic foods and beverages. Some kinds of CBD oil are formulated to induce sleep; they are rich in terpenes like linalool and myrcene, or have added ingredients like 5-HTP or melatonin to relax you. Look for CBD oil formulations that include words like “focus” or “awake” on the label. Make sure to use unflavored CBD oil in the following recipe for the best results.
TO MAKE A CBD OIL FROZEN MOCHA, GATHER:
Add ingredients except ice to a blender and lightly stir with a spoon. Add ice, cover, and blend until smooth. Enjoy immediately.