Millions of people worldwide suffer from arthritis, a debilitating chronic condition that causes pain and inflammation in the joints. And with multiple types of arthritis out there, including rheumatoid arthritis and osteoarthritis, arthritis can strike patients of any age. The severity and widespread nature of arthritis pain mean that many sufferers are dependent on prescription steroids, antidepressants, and opioids to manage their pain. These treatments have the risks of being addictive, and causing serious side effects like respiratory depression or liver damage.
Unlike opioid painkillers, phytocannabinoids in CBD oil target the root of the problem and don’t have dangerous side effects. Beta-caryophyllene and myrcene, two terpenes found in full- or broad-spectrum CBD oil, are popular among patients with arthritis because of their ability to reduce pain flare-ups. CBD oil works best to reduce pain and inflammation when applied topically to aching joints as well as taken under the tongue 2–3 times a day. You can even add CBD oil to every meal, sneaking it into sauces and dressings, as a way to feel less pain. The following Asian salad dressing recipe contains the potent anti-inflammatories of garlic, ginger, and CBD oil—all ingredients that have been clinically proven to reduce arthritis pain.
TO MAKE A CBD OIL SALAD DRESSING, COMBINE:
RECOMMENDATIONS FOR USE
Store in an airtight container in the refrigerator for up to two weeks.