Massages aren’t just a luxury; they are an amazing tool to lower stress, increase flexibility, alleviate pain, and boost your immune system. Monthly massages also have the ability to safely manage back, muscle, and joint pain without the need for painkillers, making them a must for anyone with chronic pain.
CBD oil applied to the skin before a massage can relax muscles, lower inflammation, boost circulation, and reduce pain. In other words, CBD massage oil will help you power through that deep tissue massage you really need but always avoid because it hurts so much. It also boosts the effects of the massage itself. You can also take 10–25 milligrams of CBD oil as a tincture before your massage session to double up on its healing and relaxation effects.
Check to see if your local massage place includes CBD lotion or CBD massage oil as an add-on. If not, simply ask if you can bring your own CBD oil for the massage therapist to apply. Massage oils purchased at the store can come with synthetic ingredients like fragrance, coloring, and preservatives that aren’t safe for your skin and can give you a headache. So it’s always best to make your own. Follow the recipe provided to create your own CBD massage oil in minutes.
TO MAKE A RELAXING CBD MASSAGE OIL, GATHER:
Warm up coconut oil to liquid form by heating in the microwave for intervals of 30 seconds. Mix in remaining ingredients. Store at room temperature in an airtight container for up to six months.