Boldface page references indicate illustrations. Underscored references indicate boxed text.
- Abs, 1, 2 .
- Achilles tendinitis, 1, 2, 3, 4
- Advanced runners, 1, 2, 3, 4
- Aerobic training, 1
- Age and running, 1, 2
- Alcohol, 1, 2, 3, 4
- Allen, Mark, 1
- Alyanak, Ann, 1
- Amby Burfoot’s Running Round-Up core training, 1, 2
- cross-training, 1
- downhill running, 1
- down periods and, 1
- embedded circuit training, 1
- FIRST marathon program, 1
- goals, 1
- half-marathons, 1, 2, 3
- injury prevention, 1, 2, 3
- marathons, 1, 2, 3
- men’s issues, 1
- mental aspects of running, 1, 2
- motivation, 1
- novice runners, 1
- nutrition, 1, 2
- pace, 1
- performance-boosting foods, 1
- potential, reaching, 1
- shoes, 1
- training programs, 1, 2
- treadmills, 1
- vegetarian diet, 1
- weight loss, 1, 2, 3
- Winfrey’s marathon, 1
- women’s issues, 1, 2, 3
- Yasso’s 800s, 1, 2
- Amenorrhea, 1, 2
- Anaerobic training, 1
- Anemia, 1
- Ankle stability, 1
- Anti-inflammatories guidelines for using, 1, 2
- in treating injuries, 1, 2, 3, 4, 5, 6, 7
- Antioxidant supplements, 1
- Anxiety, 1
- Applegate, Liz, 1, 2, 3, 4
- Aramco Houston Half-Marathon, 1
- Association with pain, 1
- Asthma, exercise-induced, 1, 2
- Astringent solutions, 1
- Athlete’s foot, 1
- Attitude. See Mental aspects of running