ORANGE SUNRISE SMOOTHIE
Make this once and you’ll want it to start all your mornings.
TOTAL TIME: 5 MINUTES
MAKES: 1¾ CUPS OR 1 SERVING
1 CUP VANILLA SOY MILK
¼ CUP FROZEN ORANGE JUICE
CONCENTRATE
2 TABLESPOONS ORANGE MARMALADE
2 ICE CUBES
In blender, combine soy milk, orange juice concentrate, marmalade, and ice, and blend until mixture is smooth and frothy. Pour into a tall glass.
EACH SERVING: ABOUT 360 CALORIES | 8 G PROTEIN | 73 G CARBOHYDRATE | 5 G TOTAL FAT (0G SATURATED) | 2 G FIBER | 0MG CHOLESTEROL | 144 MG SODIUM