CONVERSIONS

LIQUID INGREDIENTS

Metric American measure Imperial
5 ml 1 tsp 1 tsp
15 ml 1 tbsp 1 tbsp
35 ml 2½ tbsp 2½ tbsp
60 ml ¼ cup 2 fl oz
125 ml ½ cup 4½ fl oz
250 ml 1 cup 9 fl oz
500 ml 2 cups 17 fl oz
1 liter 4 cups 1 quart

SOLID INGREDIENTS

Metric American measure Imperial
30 g 1 oz 1 oz
55 g 2 oz 2 oz
115 g 4 oz 4 oz
170 g 6 oz 6 oz
225 g 8 oz 8 oz
454 g 1 lb 1 lb

OVEN TEMPERATURES

Temperature ° Celsius ° Fahrenheit Gas mark
Very cool 140 °C 275 °F 1
Cool 150 °C 300 °F 2
Warm 160 °C 325 °F 3
Moderate 180 °C 350 °F 4
Fairly hot 190–200 °C 375–400 °F 5–6
Hot 220 °C 425 °F 7
Very hot 230–240 °C 450–475 °F 8–9
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