Reece’s Peanut Butter

PROTEIN BALLS

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I rarely get sweet cravings, but when I do these are my go-to treat. More often than not I enjoy these after a workout. Loaded with protein and healthy fats—and with an indulgent fudgy texture—they are absolutely delicious. Both maca and cacao have a history of being used to lift mood and energy. Makes 8.

WHAT YOU’LL NEED

3 tablespoons cacao powder

2 tablespoons rolled oats, ground to a flour

2 tablespoons vanilla whey protein powder (or vegan substitute)

1 tablespoon maca powder

4 tablespoons natural peanut butter

2 tablespoons rice malt syrup

2 tablespoons water

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METHOD

1  Combine your cacao, oat flour, protein powder and maca in a bowl and stir well to combine.

2  Add the peanut butter, rice malt syrup and water.

3  Mix thoroughly until all the ingredients are well combined.

4  Using your hands, divide the mixture into eight equal portions and roll into balls.

5  Place the balls in the fridge for at least half an hour to set, then enjoy. They will last 5–7 days in an airtight container, kept in the fridge.