POLYNESIAN PULLED CHICKEN

I adapted a pork recipe to create pulled chicken with coconut and pineapple for a Polynesian twist.

—REBECCA TAYLOR MANTECA, CA



PREP: 15 MIN. • COOK:1/4 HOURS • MAKES: 6 SERVINGS


2 pounds boneless skinless chicken breasts

1 cup barbecue sauce

1 cup crushed pineapple, undrained

1 medium onion, chopped

3/4 cup frozen pepper strips, thawed

1/4 cup sweetened shredded coconut

1 tablespoon minced garlic

1 tablespoon reduced-sodium soy sauce

1 teaspoon salt

1 tablespoon cornstarch

1/4 cup water

6 hoagie buns, split

Minced fresh cilantro, optional

1. In a 3- or 4-qt. slow cooker, combine the first nine ingredients. Cook, covered, on low 3-4 hours or until a thermometer reads 165°. Remove chicken; cool slightly.

2. Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into cooking juices. Cook, covered, on high 15-20 minutes or until sauce is thickened. Shred chicken with two forks. Return to slow cooker; heat through.

3. Serve with buns and, if desired, sprinkle with cilantro.

To freeze: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Serve on buns. If desired, sprinkle with cilantro.